Superfood Smoothie Bowl

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This easy Superfood Smoothie Bowl is rich and creamy. Made with superfood powders, blueberries, and bananas, it is a healthy way to start your day.

Superfood Smoothie Bowl in a bowl close up.

This Superfood Smoothie Bowl tastes like dessert, but it is a healthy treat. Superfood powders give this smoothie bowl a boost of nutrients.

It is rich, chocolaty, thick, and creamy. It's a great way to start your day.

I always start my day with a smoothie. There are times that I end my day with a smoothie bowl when I feel like something sweet but want it to be healthy.

Other superfood recipes are my Superfood Coffee recipe, Chocolate Superfood Kombucha, and Smoothie Booster Mix. My Bone Building Smoothie recipe is another recipe to try.

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❤️ Why You'll Love It
🧾 Ingredients
📖 Variations / Additions
🔪 Instructions
❄️ Can I Freeze It?
👩🏻‍🍳 Recipe FAQs
Smoothies and Smoothie Bowls
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📋 Recipe
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❤️ Why You'll Love It

It is sweet and fruity.
It's made in minutes.
It is a healthy way to start your day.

🧾 Ingredients

Frozen banana: Adds a creamy consistency. I like to keep bananas in the freezer at all times. As soon as they ripen, peel them and place them in freezer bags or a freezer-safe container in the freezer.
Blueberries: You could use fresh or frozen berries.
Superfood powders: I used maca powder, cacao powder (or cocoa powder), mushroom powder blend, and matcha green tea powder. You could use any combination you like.
Chia seeds: Add protein and fiber.
Oat milk: I like oat milk for the flavor. You could use almond milk, soy milk, or any non-dairy milk you like. You could also use juice. You only need a small amount of liquid because you want a thick consistency.
Toppings: I used chocolate chips, strawberries, and coconut chips. Use your favorite toppings.

This is an overview of the ingredients. To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

📖 Variations / Additions

Berries: strawberries, raspberries, blackberries
Tropical fruit: pineapple, kiwi, acai, pomegranate
Seeds: flax seeds, hemp seeds, or pumpkin seeds
Nuts: almonds, walnuts, pecans, or pistachios
Granola: coconut granola, vanilla almond granola, or grain-free granola
Candied Cocoa Nibs
Vegan yogurt
Maple syrup or dates
Protein powder or an all-in-one shake
Probiotic powder
Beet powder
Spirulina
Turmeric, ginger, cinnamon
Other plant-based milk

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🔪 Instructions

Step 1: Add ingredients to a Nutribullet or high-speed blender.

Ingredients in a Nutribullet blender after blending.

Step 2: Blend until smooth and creamy.

Superfood Smoothie Bowl in a bowl with spoon.

Step 3: Pour into a bowl and top with sliced strawberries, coconut chips, and chocolate chips or your favorite toppings.

❄️ Can I Freeze It?

You could, but I don't recommend it. Smoothie bowls are best made fresh to keep the nutrients. When you freeze it the texture isn't as creamy.

Superfood Smoothie Bowl in a coconut bowl with spoon.

👩🏻‍🍳 Recipe FAQs

What is a smoothie bowl made of?

This smoothie bowl is made with frozen fruit, oat milk, and superfood powders.

What is the difference between a smoothie and a smoothie bowl?

A smoothie has a consistency that is thin enough to drink. A smoothie bowl is thick enough that you can eat it with a spoon and it has toppings like fruit, seeds, nuts, and coconut.

How do you thicken a smoothie for a smoothie bowl?

You can use less dairy-free milk and add more frozen fruit. You can also add vegan yogurt, rolled oats, nut butter, avocado, or chia seeds to thicken a smoothie bowl.