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    Home » Recipes » Appetizers / Small Bites

    Dehydrated Pizza Flaxseed Crackers

    Willow Moon in front of bushes.
    Updated: Feb 20, 2023 · by Willow Moon · This post may contain affiliate links · As an Amazon Associate I earn from qualifying purchases. · I get commissions for purchases made through links in this post.
    Jump to Recipe Pin Video

    Made with tomatoes and spices, these Dehydrated Pizza Flaxseed Crackers have the flavors of pizza. They are an easy healthy snack.

    Dehydrated Pizza Crackers on plate with vegan cream cheese.

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    These Dehydrated Pizza Flaxseed are one of my favorite crackers, the other being my Everything Bagel Flax Crackers. They are both delicious in their own way.

    These raw crackers taste like pizza. They have a sweet concentrated tomato flavor combined with pizza spices.

    Making your own crackers is super easy to do. They are a lot healthier than store-bought, with no processed ingredients.

    Eat them with vegan cream cheese or your favorite dip. They are raw, vegan, low-carb, and gluten-free.

    Another flax recipe to try is my Chocolate Flax Meal Porridge.

    Jump to:
    • 🧾 Ingredients
    • 📖 Variations / Additions
    • 🥣 Supplies
    • 🔪 Instructions
    • 🍽 Serving
    • 👩🏻‍🍳 Recipe FAQs
    • 🍘 Other Raw Cracker Recipes
    • 🎥  Video
    • 📋 Recipe
    • 💬 Comments

    🧾 Ingredients

    Ingredients with labels.
    • Flaxseeds: Get gelatinous when liquid is added. I used golden flaxseeds, but either brown or golden flaxseeds work. You could also use chia seeds. If you use chia seeds, you'll use ½ as much.
    • Spices: I used marjoram, thyme, oregano, basil, parsley, rosemary, sage, salt, and pepper. Combined they remind me of pizza flavors. You could also use Italian seasoning or your favorites.
    • Tomatoes: Any tomatoes will work.
    • Onion: Adds a pungent flavor.
    • Water: Thins the tomato mixture to soak the flaxseeds in.

    This is an overview of the ingredients. To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

    📖 Variations / Additions

    • Italian seasoning
    • Onion powder
    • Garlic powder
    • Flaxseed meal
    • Other seeds: sunflower seeds, sesame seeds,  pumpkin seeds

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    🥣 Supplies

    • Dehydrator
    • Teflon dehydrator sheet
    • High speed blender or food processor

    🔪 Instructions

    Tomatoes and spices in a blender before and after mixing.

    Step 1: In a blender combine tomatoes, spices, and water. Blend until smooth.

    Flaxseeds with tomato onion mixture before and after sitting for an hour.

    Step 2:  Place flaxseeds in a large bowl. Pour tomato mixture over flaxseeds and stir. Soak for at least an hour to get gelatinous.

    Dehydrated Pizza Cracker in hand.

    Step 3: Pour the mixture onto a Teflon-lined dehydrator sheet or use a spoon and pour spoonfuls of the mixture to make round crackers. Dehydrate for 24-72 hours (depending upon how thick you make them and if they are individual crackers or a full sheet), or until crispy.

    Flip halfway through for a faster dehydrating time. My crackers were pretty thick, so they took a long time to dehydrate.

    You can score them with a butter knife, which makes the crackers easier to break apart and form squares. If you're going to score them, do it after they have been dehydrating for a while so that the knife forms lines and does not disappear.

    🍽 Serving

    • Vegan Ricotta with Tofu
    • Red Pepper Tapenade
    • Vegan Cheese Ball
    • Kalamata Olive Hummus
    Dehydrated Pizza Crackers on plate with vegan cream cheese.

    👩🏻‍🍳 Recipe FAQs

    Can I Bake Flaxseed Crackers?

    I have never baked these raw crackers so I cannot tell you how they'll turn out. If you decide to try it, I would set your oven to the lowest temperature.

    🍘 Other Raw Cracker Recipes

    • Tamari Seaweed Flax Crackers
      Tamari Seaweed Flax Crackers
    • Everything Bagel Flax Cracker in hand with dip.
      Everything Bagel Flax Crackers

    🎥  Video

    If you tried this Dehydrated Pizza Flaxseed Crackers Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!

    I originally posted this recipe on December 26, 2014. I added new photos, text, and a video when I republished it.

    📋 Recipe

    Dehydrated Pizza Crackers
    Pin Print
    5 from 3 votes

    Dehydrated Pizza Flaxseed Crackers

    Made with tomatoes and spices, these Dehydrated Pizza Flaxseed Crackers have the flavors of pizza. They are an easy healthy snack.
    Course Snack
    Cuisine American
    Diet Gluten Free, Vegan, Vegetarian
    Prep Time 35 minutes minutes
    dehydrate 3 days days
    Total Time 3 days days 35 minutes minutes
    Servings 24 crackers
    Calories 92kcal
    Author Willow Moon
    Prevent your screen from going dark

    Equipment

    • Dehydrator
    • Teflon dehydrator sheets

    Ingredients

    • 8 cups plum tomatoes or other small tomatoes (2 lbs.)
    • 2 cups flax seeds (or 1 cup chia seeds)
    • ½ cup water
    • 1 teaspoon marjoram
    • 1 teaspoon thyme
    • 1 teaspoon oregano
    • 1 teaspoon  basil
    • 1 teaspoon parsley
    • 1 teaspoon  rosemary
    • 1 teaspoon  sage
    • Salt
    • ½ cup diced onion
    US Customary - Metric

    Instructions

    • Mix all ingredients except flaxseeds and onion.
    • Add flaxseeds to a bowl. Pour tomato mixture over flaxseeds. Let sit for at least 30 minutes to get gelatinous. Add onion and stir to combine.
    • Spread mixture onto a Teflon lined dehydrator sheet. You can spread it out as one sheet and score it later or spoon individual spoonfuls for individual sized crackers. Individual crackers will dehydrate faster. Dehydrate for 36-72 hours at 110°F.

    Notes

    If you want to score the crackers, do so after they have been dehydrating for a while so that the score lines hold their shape. Scoring the crackers will make it easier to break apart later, but it isn't necessary. You can also cut the crackers with a sharp knife.
    These raw flaxseed crackers will last several weeks in an airtight container at room temperature.
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    Nutrition

    Calories: 92kcal | Carbohydrates: 8g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Sodium: 9mg | Potassium: 312mg | Fiber: 5g | Sugar: 2g | Vitamin A: 692IU | Vitamin C: 12mg | Calcium: 53mg | Iron: 1mg

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    *Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

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      5 from 3 votes (3 ratings without comment)

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      Recipe Rating




    1. Ines says

      September 30, 2025 at 5:05 am

      Hi Willow,
      These sound really tasty. Could sun-dried tomatoes be used instead of fresh for more tomato flavor? If so, do you have an idea of how much? I have sun-dried tomatoes dry or in oil.

      Reply
      • Willow Moon says

        September 30, 2025 at 12:51 pm

        Hi Ines, you could try it, but I don't know what the amounts would be. Instead of fresh tomatoes, you would need more water. For the sun-dried tomatoes I would use the dry sun-dried tomatoes (not in oil).

        I'm going to throw out some numbers that may or may not be the right amounts. For my everything bagel flax crackers I used 3 cups water (total) to 2 cups of flaxseeds. So you would need 3 cups of water instead of the 1/2 cup water (to replace the liquid from the fresh tomatoes). For the sun-dried tomatoes I would start with 2 cups, but you might need as much as 4 cups. I would soak them in the water to plump them up, and maybe even blend in a blender or food processor to break up the sun-dried tomatoes and distribute them. That way you'll also be able to tell if you need more.

        I hope that helps! If you try it let me know how it works! I'm curious to know. I love sun-dried tomatoes, and it would give other readers a good alternative.

        Reply
    2. Melissa says

      June 07, 2025 at 9:42 pm

      How long if I'm using silicone trays in the dehydrator?

      Reply
      • Willow Moon says

        June 08, 2025 at 11:03 am

        I've never used silicone trays, but from researching on Google it sounds like they take slightly longer than Teflon because Teflon transfers heat better. I would keep an eye on the crackers near the end of the drying time listed. It doesn't sound like it is going to make a drastic difference in the drying time. Let me know if you try it! I'm sure others might have the same question.

        Reply
    3. Karey A Spirit says

      January 14, 2024 at 7:44 am

      The nutrition information says "serving:24 crackers" does that mean each cracker is 92 calories? I hope not. Because there is no way that I would only eat one cracker at a sitting.

      Reply
      • Willow Moon says

        January 14, 2024 at 3:33 pm

        I know it’s hard to tell from the pictures, but I made the crackers large. So if you make them smaller they won’t be as many calories. A tablespoon of whole flaxseeds is 55 calories, so yes one cracker is 92 calories.

        Reply
    4. Cena says

      January 03, 2024 at 11:26 am

      Will these work if the flaxseed is ground?

      Reply
      • Willow Moon says

        January 03, 2024 at 11:55 am

        Hi Cena, I haven't tried it with ground flax seeds, but that should work no problem. The ground flax will still get gelatinous once liquid is added and you'll be able to spread it.

        Reply

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    Dehydrated Pizza Crackers

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