Made with tomatoes and spices, these Dehydrated Pizza Flaxseed Crackers have the flavors of pizza. They are an easy healthy snack.
๐ SAVE THIS
These Dehydrated Pizza Flaxseed are one of my favorite crackers, the other being my Spicy Flax Crackers. They are both delicious in their own way.
These raw crackers taste like pizza. They have a sweet concentrated tomato flavor combined with pizza spices.
Making your own crackers is super easy to do. They are a lot healthier than store-bought, with no processed ingredients.
Eat them with vegan cream cheese or your favorite dip. They are raw, vegan, low-carb, and gluten-free.
Another flax recipe to try is my Chocolate Flax Meal Porridge.
Jump to:
๐งพ Ingredients
- Flaxseeds: Get gelatinous when liquid is added. I used golden flaxseeds, but either brown or golden flaxseeds work. You could also use chia seeds. If you use chia seeds, you'll use ยฝ as much.
- Spices: I used marjoram, thyme, oregano, basil, parsley, rosemary, sage, salt, and pepper. Combined they remind me of pizza flavors. You could also use Italian seasoning or your favorites.
- Tomatoes: Any tomatoes will work.
- Onion: Adds a pungent flavor.
- Water: Thins the tomato mixture to soak the flaxseeds in.
This is an overview of the ingredients. To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.
๐ Variations / Additions
- Italian seasoning
- Onion powder
- Garlic powder
- Flaxseed meal
- Other seeds: sunflower seeds, sesame seeds, pumpkin seeds
5 Secrets to Vegan Cooking
Free 5 Part Email Series to Elevate Your Vegan Cooking
We respect your privacy. Unsubscribe at any time.
๐ฅฃ Supplies
๐ช Instructions
Step 1: In a blender combine tomatoes, spices, and water. Blend until smooth.
Step 2: Place flaxseeds in a large bowl. Pour tomato mixture over flaxseeds and stir. Soak for at least an hour to get gelatinous.
Step 3: Pour the mixture onto a Teflon-lined dehydrator sheet or use a spoon and pour spoonfuls of the mixture to make round crackers. Dehydrate for 24-72 hours (depending upon how thick you make them and if they are individual crackers or a full sheet), or until crispy.
Flip halfway through for a faster dehydrating time. My crackers were pretty thick, so they took a long time to dehydrate.
You can score them with a butter knife, whichย makes the crackers easier to break apart and form squares. If you're going to score them, do it after they have been dehydrating for a while so that the knife forms lines and does not disappear.
๐ฉ๐ปโ๐ณ Recipe FAQs
I have never baked these raw crackers so I cannot tell you how they'll turn out. If you decide to try it, I would set your oven to the lowest temperature.
๐ Other Raw Cracker Recipes
๐ฅ Video
If you tried this Dehydrated Pizza Flaxseed Crackers Recipe or any other recipe on my website, please leave a โญ๏ธ star rating and let me know how you like it in the ๐ฌย comments below. I love hearing from you!
I originally posted this recipe on December 26, 2014. I added new photos, text, and a video when I republished it.
๐ Recipe
Dehydrated Pizza Flaxseed Crackers
Equipment
Ingredients
- 8 cups plum tomatoes or other small tomatoes (2 lbs.)
- 2 cups flax seeds (or 1 cup chia seeds)
- ยฝ cup water
- 1 teaspoon marjoram
- 1 teaspoon thyme
- 1 teaspoon oregano
- 1 teaspoonย basil
- 1 teaspoon parsley
- 1 teaspoonย rosemary
- 1 teaspoonย sage
- Salt
- ยฝ cup diced onion
Instructions
- Mix all ingredients except flaxseeds and onion.
- Add flaxseeds to a bowl. Pour tomato mixture over flaxseeds. Let sit for at least 30 minutes to get gelatinous. Add onion and stir to combine.
- Spread mixture onto a Teflon lined dehydrator sheet. You can spread it out as one sheet and score it later or spoon individual spoonfuls for individual sized crackers. Individual crackers will dehydrate faster. Dehydrate for 36-72ย hours at 110ยฐF.
Notes
๐ SAVE THIS
Nutrition
*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.
Karey A Spirit says
The nutrition information says "serving:24 crackers" does that mean each cracker is 92 calories? I hope not. Because there is no way that I would only eat one cracker at a sitting.
Willow Moon says
I know itโs hard to tell from the pictures, but I made the crackers large. So if you make them smaller they wonโt be as many calories. A tablespoon of whole flaxseeds is 55 calories, so yes one cracker is 92 calories.
Cena says
Will these work if the flaxseed is ground?
Willow Moon says
Hi Cena, I haven't tried it with ground flax seeds, but that should work no problem. The ground flax will still get gelatinous once liquid is added and you'll be able to spread it.