This Thai Salad with Peanut Dressing has all the components of Thai spring rolls and is seriously addictive!
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If you have been following me for a while, you know that I love peanut sauce. I have quite a few recipes with peanut sauce already, and I am sure that I will find new ways to make more in the future.
This Thai Salad with Peanut Dressing is pretty light, with only the dressing and peanuts to add any heavy components. If you want some extra protein, you could add some Ginger Garlic Tofu. The only reason I didn't is because I wanted to keep things lighter today.
The dressing, which you will have more than the salad calls for is delicious on Thai Pizza as well (just don't add the water to thin it out). This salad is sweet and savory at the same time. It makes a wonderful light lunch or side salad.
Other vegan recipes with peanut sauce to try are my Vegan Thai Veggie Wrap, Thai Pinwheels, and Vegan Vegetable Spring Rolls recipe.
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❤️ Why You'll Love It
- The peanut dressing is bowl-licking good!
- It is an easy light lunch, appetizer, or side dish.
- It has all the ingredients of spring rolls in the form of a salad.
🧾 Ingredients
- Peanut butter: I use all-natural peanut butter. Shelf-stable peanut butter would also work.
- Light coconut milk: I used light coconut milk, but full-fat coconut milk would also work. You may need more water if you are using full-fat. You could also use cashew milk or another dairy-free milk if you don't want to use coconut milk.
- Rice vinegar: Adds a tangy flavor. Apple cider vinegar would also work.
- Coconut sugar: I used coconut sugar because that is what I had on hand. You could also use maple syrup, agave syrup, brown sugar, or white sugar.
- Toasted sesame oil: Adds a nutty flavor.
- Tamari: I used low-sodium gluten-free tamari because I like to control the amount of sodium. You could also use soy sauce, liquid aminos, or coconut aminos.
- Garlic: Adds a pungent flavor.
- Ginger: Fresh ginger root adds a spicy flavor.
- Sriracha sauce: Adds spice.
- Water
- Lettuce: I used a spinach and a spring mix blend. Use your favorite greens.
- Red pepper, carrot, and cucumber: Add the flavors of spring rolls. Use your favorite veggies. Avocado would also taste good.
- Cilantro: Another spring roll flavor. You could leave it out.
- Peanuts: I used roasted salted peanuts. Roasted salted cashews would also taste good.
To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.
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🔪 Instructions
Step 1: Add dressing ingredients to a high-speed blender or Nutribullet.
Step 2: Blend until smooth and creamy.
Step 3: In one or two bowls, layer salad ingredients.
Step 4: Drizzle peanut dressing on top.
👩🏻🍳 Recipe FAQs
This Thai peanut salad dressing is made with peanut butter, light coconut milk, rice vinegar, tamari, sriracha sauce, sesame oil, coconut sugar, garlic, and ginger.
This peanut dressing recipe will last 5 days in an airtight container in the fridge.
Other Easy Vegan Salads
If you tried this Thai Salad with Peanut Dressing Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!
📋 Recipe
Thai Salad with Peanut Dressing
Equipment
Ingredients
Peanut dressing - you will have extra!
- ½ cup peanut butter
- ½ cup light coconut milk
- 1 tablespoon rice vinegar
- 1 tablespoon coconut sugar
- 1 tablespoon toasted sesame oil
- 1 tablespoon low sodium gluten free tamari
- 1 clove garlic minced
- 2 teaspoons minced ginger
- 1 teaspoon sriracha
- water to thin (optional)
Salad
- 3 cups spinach / spring mix blend
- 2 tablespoons julienned red pepper
- 2 tablespoons julienned carrot
- 2 tablespoons peeled and julienned cucumber
- 2 tablespoons cilantro
- 2 tablespoons crushed peanuts
Instructions
Peanut Dressing
- Mix all ingredients in high-speed blender or Nutribullet until garlic and ginger are well blended. If you don't have either, then make sure garlic and ginger are very finely minced before blending.
Salad
- Layer lettuce mix, chopped vegetables, and peanuts in two bowls (or one if you're hungry!), then top with dressing.
Notes
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Nutrition
*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.
Jennifer | Modern Chic says
This looks absolutely delicious. Definitely want to try this asap!
Maris (In Good Taste) says
I love thai food. Sounds great!
theveganistafoodie says
I love peanut dressing. Happy to know how to make it now.
Bree Hogan says
Yum yum yum! I'm bookmarking this page to come back to the recipe. As a fellow plant-based eater, I am always on the hunt for new yummy recipes to try and this looks like a winner. Thanks for sharing!
Willow Moon says
Thanks! I am so glad you stopped by! This is one of my favorites! (Or, if I am more in the comfort food mind set, the Thai Pizza, which has the same sauce sans the water.)
logancan says
This looks so delicious! I love a good salad recipe!
Clare Speer says
Looks so so good! I love salads and this looks great - pinned it too!
heather with WELLFITANDFED says
This looks really good. I could literally just drink peanut sauce. Working on a PALEO version that holds up.
Willow Moon says
You sound like me! I could literally drink peanut sauce as well!
Leah says
This salad looks wonderful, and I LOVE peanut dressing! Thanks for this great recipe!
Marlynn Jayme Schotland says
I absolutely LOVE a good peanut sauce and the combo of veggies you have for this salad is perfect for it! This looks so delicious for a day like today! Now I'm going to go check out the Thai Pizza recipe you've linked to as well. 🙂
Willow Moon says
I wish I would of had the ingredients for that pizza this evening! I had an old favorite, but was not as satisfied as with that Thai pizza!
Cara says
Yum!! This looks amazing!