Name: Curried Tofu Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 15 oz. firm tofu (drained); 1 cup grated carrots; 1/2 cup dried cranberries; 1/4 cup chopped green onion; 1/2 cup chopped Granny Smith apple; 1/2 cup vegan mayo; 1 1/2 teaspoon curry powder; 1/2 cup roasted peanuts; Salt and pepper

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This Curried Tofu Salad is sweet and savory. It's quick and easy to make, and tastes great by itself or in a sandwich.

This Curried Tofu Salad is one of the easiest recipes you can make and one of the tastiest, in my opinion. I love the contrast of sweet and savory flavors, and the different textures from crunchy peanuts to chewy cranberries to soft tofu.

This gluten-free tofu salad is perfect for a brown bag lunch or potluck. Put in a wrap for easy transport.

This Curried Tofu Salad is sweet and savory. It's quick and easy to make, and tastes great by itself or in a sandwich. Click To Tweet

Other Vegan Sandwiches

How to Make This Recipe

Mix vegan mayonnaise and curry powder. Slice or crumble tofu. Add it to the mayo.

Add grated carrots, dried cranberries, chopped green onion, chopped apple, and peanuts. Add salt to taste.

How Long Does This Recipe Last?

This tofu salad recipe will last up to 5 days in an airtight container in the fridge.

Variations / Additions

celery
roasted cashews
sliced almonds
walnuts
red onion
raisins
dried cherries
dried mango
grapes
soy curls
chickpeas
tempeh
unsweetened plain yogurt

Ways to Serve It

This tofu salad can be eaten by itself, with crackers, on a bed of lettuce, in a lettuce or tortilla wrap, or sandwich.

What Type of Tofu Should I Use?

I like firm or extra firm tofu for this recipe. I always buy the kind in the refrigerated section.

Do I Need to Press The Tofu?

No, for this recipe you only need to drain it.

Recipe

This recipe was originally published on March 15, 2016. I've added new photos and more text.

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5 from 1 vote