5 Ingredient Curry Peanut Pumpkin Soup

This easy comforting 5 Ingredient Curry Peanut Pumpkin Soup is perfect for a weeknight meal or a road trip.

Curry!

If you peruse my website, you'll notice that I love curry. I have used it in a tofu and vegetable curry dish, in appetizers, in salad dressings, in curried salad sandwiches, on Thai Pizza, and in soups.

I think I have around two curried soups already, with one more on the way. My favorite curried soup is probably the Thai Curry Butternut Squash Soup.

This 5 Ingredient Curry Peanut Pumpkin Soup was inspired by that soup. It has similar flavors but with about half the ingredients.

Perfect for Travel

I was brainstorming soups that I could make with little ingredients one day because I was preparing for a road trip. Traveling with as little as possible is always a good thing in my book, as long as I have everything that I need.

I have learned from my past mistakes of overpacking. Now I travel much lighter and even wash clothes during the trip so that I don't have to pack as many clothes.

This pumpkin peanut soup is perfect for traveling because none of the ingredients need to be refrigerated until it is made. When I go camping I love to make easy dishes that don't require a lot of prep or cooking time.

I also love to have meals that warm me up since we always travel to cold places to get out of the heat during the Summer months. We usually end up in the mountains where it's quite cold in the morning and evening hours.

You'd never know that this soup was made with just five ingredients. It is rich and comforting with coconut milk and peanut butter. Lime juice balances the richness out and adds some brightness.

5 Ingredient Curry Peanut Pumpkin Soup

A 5 ingredient soup, what could be easier? Cooking a healthy meal is easy when you have simple ingredients.

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5 from 2 votes

5 Ingredient Curry Peanut Pumpkin Soup

This easy comforting 5 Ingredient Curry Peanut Pumpkin Soup is perfect for a weeknight meal or a road trip.

Course Soup

Cuisine vegan, gluten free

Keyword 5 ingredient soup, curry pumpkin soup, vegan soup

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Servings 4

Calories 328kcal

Author Willow Moon

Ingredients

• 13.5 ounces coconut milk
• 15 ounces pumpkin purée
• 2 tablespoons Thai red curry paste
• ¼ cup peanut butter
• ¼ cup water
• 2  teaspoons key lime juice

US Customary - Metric

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Instructions

• Add all ingredients except key lime juice to a pan. Bring to a boil, then reduce to a simmer. Cook until peanut butter dissolves. Add lime juice and serve.

Nutrition

Calories: 328kcal | Carbohydrates: 15g | Protein: 7g | Fat: 29g | Saturated Fat: 20g | Cholesterol: 0mg | Sodium: 92mg | Potassium: 534mg | Fiber: 4g | Sugar: 5g | Vitamin A: 17725IU | Vitamin C: 6.8mg | Calcium: 62mg | Iron: 5.1mg

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*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.