This easy comforting 5 Ingredient Curry Peanut Pumpkin Soup is perfect for a weeknight meal or a road trip.
💌 SAVE THIS
I'll email this post to you, so you can come back to it later!
This 5 Ingredient Curry Peanut Pumpkin Soup was inspired by my Thai Curry Butternut Squash Soup. It has similar flavors but with about half the ingredients.
You'd never know that this soup was made with just five ingredients. It is rich and comforting with coconut milk and peanut butter.
Lime juice balances the richness out and adds some brightness.
This pumpkin peanut soup is perfect for traveling because none of the ingredients need to be refrigerated until it is made. When I go camping I love to make easy dishes that don't require a lot of prep or cooking time.
Jump to:
❤️ Why You'll Love It
- It is rich and comforting, with the perfect balance of flavors.
- It's made in minutes.
- It's made with only 5 ingredients!
🧾 Ingredients
- Canned pumpkin puree: For its creamy texture and savory flavor. Make sure it is not pumpkin pie filling! Pie filling has sugar and spices in it. You could also use butternut squash puree.
- Coconut milk: I used full-fat coconut milk. If you prefer light coconut milk, you may want less water.
- Thai red curry paste: Adds sweet savory flavor.
- Peanut butter: Adds a creamy nutty flavor.
- Lime juice: I used key limes, but you could use any variety. Adds a tart flavor and balances out the richness.
- Water: Thins the soup out.
This is an overview of the ingredients. To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.
📖 Variations / Additions
- Curry powder
- Thai green curry paste
- Vegetable broth
- Minced ginger
- Minced garlic
- Cilantro for serving
- Chopped peanuts for serving
5 Secrets to Vegan Cooking
Free 5 Part Email Series to Elevate Your Vegan Cooking
We respect your privacy. Unsubscribe at any time.
🔪 Instructions
Step 1: Add all ingredients except lime juice to a saucepan.
Step 2: Cook until peanut butter dissolves. Add lime juice and serve.
👩🏻🍳 Recipe FAQs
This curry pumpkin soup is made with coconut milk, pumpkin puree, peanut butter, red curry paste, and lime juice.
This peanut pumpkin soup is thickened with peanut butter.
If you tried this 5 Ingredient Curry Pumpkin Soup Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!
📋 Recipe
5 Ingredient Curry Peanut Pumpkin Soup
Ingredients
- 13.5 ounces coconut milk
- 15 ounces pumpkin purée
- 2 tablespoons Thai red curry paste
- ¼ cup peanut butter
- ¼ cup water
- 2 teaspoons key lime juice
Instructions
- Add all ingredients except key lime juice to a saucepan. Bring to a boil, then reduce to a simmer. Cook until peanut butter dissolves.
- Add lime juice and serve.
Notes
💌 SAVE THIS
I'll email this post to you, so you can come back to it later!
Nutrition
*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.
Christine says
This is so easy to make, I love it! Perfect for Fall. 🙂
The Belly Rules The Mind says
I am a lover of Thai Flavors. I can just imagine how good this must taste. Perfect time of the year to try this soup
Carrie @Frugal Foodie Mama says
Wow! I love how simple this soup is to make! 🙂 And the flavors! Yum.
Willow Moon says
Thanks Carrie!
Emily @ Recipes to Nourish says
This sounds so delicious! Love curry soups like this!
Willow Moon says
Thanks Emily!
Ashley says
Yum! This looks absolutely delicious and SO easy! Thanks for sharing this recipe! I cant wait to give it a try!
xo Ashley
Willow Moon says
Thanks Ashley, I hope you enjoy it! Easy recipes are the best, aren't they!
sayhellonature says
Ooh, I've never had a soup like this but it sound amazing! Can't wait to try it
Willow Moon says
Thanks Ashley!
SuperVeganMom says
This looks absolutely delicious!!!! Thanks for the inspiration.
Willow Moon says
Thank you, and I'm glad you stopped by!
Onlygirl4boyz says
This looks so great and perfect for the Fall! Will have to add it to my meal plans
Willow Moon says
I agree! I love a comforting bowl of soup in the Fall!
workingmommagic says
This sounds delish and I love the simplicity of the recipe!
Willow Moon says
Sometimes the simplest things are the best, right!
Chelsie Carr says
I love curry and I love pumpkin, so this sounds like a great and easy recipe to try at home!
xo, Chelsie @ Hey There, Chelsie
Willow Moon says
Thanks Chelsie!