Banana “Ice Cream” with Peanut Butter Syrup

This sweet Banana “Ice Cream” with Peanut Butter Syrup doesn't need an ice cream maker! It is rich and addictive!

This Banana “Ice Cream” with Peanut Butter Syrup is a delicious, healthy version of ice cream. It is healthier than vegan frozen desserts  with only a few processed ingredients. The syrup is rich and will satisfy any sweet tooth.

Banana “Ice Cream” with Peanut Butter Syrup

If you haven't tried freezing bananas and eating as ice cream, you are missing out! This healthy treat is a great alternative to vegan ice cream.

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Banana “Ice Cream” with Peanut Butter Syrup

This sweet Banana “Ice Cream” with Peanut Butter Syrup doesn't need an ice cream maker! It is rich and addictive!

Course Dessert

Cuisine vegan, gluten free

Keyword banana nice cream, vegan banana ice cream

Prep Time 5 minutes

Total Time 5 minutes

Servings 2

Calories 167kcal

Author Willow Moon

Ingredients

• 1 teaspoon peanut butter
• ¼ cup of Mocha smoothie recipe
• 1 teaspoon brown rice syrup
• 2 frozen bananas
• Pecans

US Customary - Metric

Cook ModePrevent your screen from going dark

Instructions

• Blend first three ingredients together – set aside
• Blend frozen bananas in Nutribullet or blender – put in freezer for 30 minutes.
• Pour Peanut Butter Syrup on Banana “Ice Cream” and top with pecans.

Nutrition

Calories: 167kcal | Carbohydrates: 36g | Protein: 3g | Fat: 3g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 32mg | Potassium: 534mg | Fiber: 4g | Sugar: 20g | Vitamin A: 145IU | Vitamin C: 12.6mg | Calcium: 33mg | Iron: 0.5mg

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*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.