• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
  • Recipes
  • eBooks
  • Fall Recipes
  • Free eBook

Create Mindfully

menu icon
go to homepage
  • About
  • Recipes
  • eBooks
  • Fall Recipes
  • Free eBook
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About
    • Recipes
    • eBooks
    • Fall Recipes
    • Free eBook
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Smoothies, Smoothie Bowls, and Juices

    Published: Jan 9, 2023 by Willow Moon · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    Acai Berry Bowl

    Jump to Recipe Pin Video

    This Acai Berry Bowl feels like you're eating dessert, but it's really healthy! Made in 5 minutes, it is perfect for busy mornings! 

    Acai Berry Bowl in a bowl with spoon.

    This Acai Berry Bowl is sweet and creamy. It tastes like a frozen dessert, but it is a healthy vegan breakfast made with frozen fruit.

    It comes together in minutes, making it perfect for busy weekday mornings or a healthy after-school snack.

    If you like smoothies, you are going to love this vegan acai bowl recipe. The difference is a smoothie bowl has a thick consistency and toppings, so you get a contrast of textures.

    Another way I love to use acai is in Acai Kombucha. You also might like my Superfood Smoothie Bowl with Blueberries or my Vegan Berry Smoothie.

    Please enable JavaScript in your browser to complete this form.

    Want to save this recipe?

    Loading
    Jump to:
    • What Does Acai Taste Like?
    • Where Can I Buy Acai?
    • 🧾 Ingredients
    • 📖 Variations / Additions
    • 🔪 Instructions
    • ❄️ Can I Freeze It?
    • 👩🏻‍🍳 Recipe FAQs
    • Other Smoothies and Smoothie Bowls
    • 🎥  Video
    • 📋 Recipe
    • Want to save this recipe?
    • 💬 Comments

    What Does Acai Taste Like?

    If you have never tried açaí (ah-sah-EE) before, it is sweet and tart, kind of like raspberries. It contains antioxidants, fiber and heart-healthy fats.

    It comes in a few forms: frozen purée, juice, and powdered. You won't ever see fresh acai berries at a grocery store in the U.S. because they are high in fat and go rancid quickly.

    Where Can I Buy Acai?

    You can buy acai packets in the freezer section of most grocery stores or order it online. Acai powder can be found in the powdered superfood area of your grocery store.

    I buy frozen acai packets at my local Costco. I've also seen it at Target.

    You can buy freshly made acai bowls at your local juice bar or acai joint, and premade frozen acai bowls in the freezer section of some grocery stores.

    I think it's worth the 5 minutes it takes to make your own homemade acai bowl at home. You can customize it to your tastebuds and nutritional needs.

    🧾 Ingredients

    Ingredients with labels.
    • Acai: I used a frozen pureed acai packet. You could also use acai powder.
    • Frozen banana: Adds a creamy consistency.
    • Strawberries and blueberries: You could use fresh or frozen berries. As long as the majority of the fruit is frozen, it is okay to use some fresh.
    • Soy milk: I like soy milk for the flavor and added protein. You could use almond milk, oat milk or any non-dairy milk you like. You could also use juice. You only need a small amount of liquid because you want a thick consistency.
    • Maple syrup: Adds a sweet maple flavor. You can also use dates, agave syrup, or your favorite sweetener, or leave it out.
    • Toppings: I used sliced banana, strawberries, blueberries, chopped walnuts, and shredded coconut. Use your favorite toppings.

    This is an overview of the ingredients. To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

    📖 Variations / Additions

    • Berries: blackberries, raspberries, cherries
    • Tropical fruit: pineapple, kiwi, mango, dragon fruit or other fresh fruit
    • Seeds: flax seeds, hemp seeds, or pumpkin seeds
    • Nuts: almonds, pecans, or pistachios
    • Granola: Coconut Granola or Grain Free Granola
    • Chocolate: chocolate chips, dark chocolate baking chunks, cacao nibs, or cacao powder for a Cacao Acai Bowl
    • Nut butter: peanut butter, almond butter, cashew butter
    • Protein powder or an all-in-one shake.
    • Spinach, kale, or other greens
    • Green powder
    • Probiotic powder
    • Superfood powder: matcha green tea powder, beet powder, mushroom powder, turmeric
    • Other plant-based milk
    • Juice: apple juice, orange juice, or your favorite juice

    5 Secrets to Transforming Tofu

    Maple Dijon Baked Tofu Sandwich

    FREE 5 part email series to help you cook tofu like a pro.

    We respect your privacy. Unsubscribe at any time.

    🔪 Instructions

    1. Blend frozen banana, acai purée, fresh or frozen strawberries, fresh or frozen blueberries, soy milk, and maple syrup in a Nutribullet or high speed blender.
    2. Pour mixture into a bowl and top with your favorite toppings.
    Ingredients in blender before and after being blended.

    ❄️ Can I Freeze It?

    You could, but I don't recommend it. Smoothie bowls are best made fresh. When you freeze it the texture isn't as creamy.

    Acai Berry Bowl in a bowl with spoon.

    👩🏻‍🍳 Recipe FAQs

    Can I eat an acai bowl as a meal?

    Yes! Acai bowls are a healthy filling breakfast depending upon what you add to them. I like to add some nuts and soy milk for protein. You could also add granola and vegan yogurt to make it even heartier.

    Other Smoothies and Smoothie Bowls

    • Chocolate Cauliflower Smoothie
      Chocolate Cauliflower Smoothie
    • Dragon Fruit Smoothie Bowl
      Dragon Fruit Smoothie Bowl
    • Berry Smoothie Bowl
      Berry Smoothie Bowl (Vegan, Keto)
    • Turmeric Smoothie
      Turmeric Banana Smoothie

    🎥  Video

    This vegan acai bowl is a healthy way to start your day!

    Like the coconut bowl that I shot this in? Use code WMOON to get a 10% discount!

    If you tried this Acai Berry Bowl Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!

    I originally posted this recipe on Aug. 12, 2017. I added new photos, text, and a video when I republished it.

    📋 Recipe

    Acai Berry Bowl
    Pin
    Print
    5 from 2 votes

    Acai Berry Bowl

    This Acai Berry Bowl feels like you're eating dessert, but it's really healthy! Made in 5 minutes, it is perfect for busy mornings! 
    Course Breakfast
    Cuisine American
    Prep Time 5 minutes minutes
    Total Time 5 minutes minutes
    Servings 1
    Calories 252kcal
    Author Willow Moon
    Prevent your screen from going dark

    Equipment

    • high speed blender

    Ingredients

    • 1 frozen banana
    • 1 (3.5 ounce) frozen acai puree packet
    • 1 cup fresh or frozen strawberries
    • ½ cup frozen blueberries
    • ¼ cup unsweetened soy milk
    • 2 teaspoons maple syrup

    Toppings

    • Sliced banana
    • Sliced strawberries
    • Blueberries
    • Finely shredded coconut
    • Chopped walnuts
    US Customary - Metric

    Instructions

    • Blend all ingredients in a Nutribullet or blender. Top with sliced banana, sliced strawberries, blueberries, coconut flakes, and chopped walnuts.
    Sign Up For My NewsletterGet a FREE ebook with my Top 10 Vegan Recipes as a welcome gift!
    Please enable JavaScript in your browser to complete this form.

    Want to save this recipe?

    Loading

    Nutrition

    Calories: 252kcal | Carbohydrates: 59g | Protein: 5g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 27mg | Potassium: 804mg | Fiber: 8g | Sugar: 38g | Vitamin A: 260IU | Vitamin C: 102mg | Calcium: 124mg | Iron: 1mg

    *Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

    More Smoothies and Juices

    • Superfood Smoothie Bowl in a coconut bowl with spoon.
      Superfood Smoothie Bowl
    • Strawberry Beet Smoothie Bowl
      Strawberry Beet Smoothie Bowl
    • Smoothie Booster
      Smoothie Booster
    • Coconut Mango Cucumber Smoothie
      Coconut Mango Cucumber Smoothie

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Crystal // Dreams, etc. says

      August 20, 2017 at 8:32 pm

      Acai bowls always look so pretty! I need to start making them!

      Reply
      • Willow Moon says

        August 23, 2017 at 7:43 am

        Not only are they pretty, but it feels like you are eating dessert!

        Reply
    2. Kathy Brown says

      August 18, 2017 at 3:37 pm

      It's so rare to find something that tastes good and is still healthy. This looks delicious and your photos are amazing... love all your recipes...

      Reply
      • Willow Moon says

        August 19, 2017 at 9:17 am

        Thanks Kathy!

        Reply
    3. Maryanne | the little epicurean says

      August 18, 2017 at 1:24 pm

      I love acai bowls! They're just as delicious as they pretty!

      Reply
      • Willow Moon says

        August 19, 2017 at 9:11 am

        I agree!

        Reply
    4. Viridianna says

      August 18, 2017 at 12:24 pm

      I'm an açai bowl fanatic! Definitely giving your recipe a try!

      Viridianna 

      Reply
    5. Kate says

      August 18, 2017 at 8:43 am

      What a beautiful smoothie bowl! I love making them. I don't often use acai in mine, but I should. It is so healthy and delicious!

      Reply
      • Willow Moon says

        August 19, 2017 at 9:09 am

        Acai is definitely worth trying! I love the sweet, tart flavor. Plus, it's fun to mix it up sometimes!

        Reply
    6. Alexandra Mucenieks says

      August 18, 2017 at 4:44 am

      Never tried one before, but looks really yummy will have to give it a try when I get some free time.

      Reply
      • Willow Moon says

        August 19, 2017 at 9:08 am

        You definitely should! They are so easy to make, taste great, and are really good for you!

        Reply
    7. Michael @ Super Millennial says

      August 17, 2017 at 5:37 pm

      Wow this looks amazing, so many healthy foods! Great food pic!

      Reply
      • Willow Moon says

        August 19, 2017 at 9:07 am

        Thanks Michael!

        Reply
    8. Denay DeGuzman says

      August 17, 2017 at 4:27 pm

      I love and adore every single ingredient in this recipe. For me, an Acai Berry Bowl would be foodie bliss!

      Reply
      • Willow Moon says

        August 19, 2017 at 9:07 am

        Thanks Denay!

        Reply
    9. Rachel Ritlop says

      August 17, 2017 at 3:38 pm

      I'm absolutely obsessed with Acai bowls! They're so healthy and so delicious!

      Reply
      • Willow Moon says

        August 19, 2017 at 9:06 am

        And they make you feel like you are eating dessert!

        Reply
    10. Roxsanne says

      August 17, 2017 at 11:43 am

      This looks incredibly yummy! Loving your photography too.

      Reply
      • Willow Moon says

        August 19, 2017 at 9:06 am

        Thanks Roxsanne!

        Reply

    Primary Sidebar

    Namaste, I'm Willow!

    Photo of Willow Moon.

    I've been vegan for 23 years and
    gluten-free for 11 years. I share easy and delicious vegan gluten-free recipes the whole family will love!

    Read more →

    • YouTube
    • Instagram
    • Facebook
    • Twitter
    • Pinterest
    • TikTok

    Fall Recipes

    • Roasted Sweet Potato and Apple Salad
      Roasted Sweet Potato and Apple Salad
    • Vegan Pumpkin Pasta
      Vegan Pumpkin Pasta
    • 3 Ingredient Vegan Chili
      3 Ingredient Vegan Chili
    • Peanut Butter Caramel Apples
      Peanut Butter Caramel Apples
    • Cranberry Ice Cream in a bowl with a spoon.
      Cranberry Ice Cream
    • Vegan Pumpkin Spice Latte with cinnamon sticks.
      Vegan Pumpkin Spice Latte

    Popular Recipes

    • Tofu Ricotta
      The Most Amazing Tofu Ricotta
    • Vegetable Fritter being dipped into vegan chipotle ranch dressing.
      The Most Amazing Vegetable Fritters
    • Homemade Payday Bars
      Homemade Payday Bars
    • 4 Ingredient Sriracha BBQ Sauce
      4 Ingredient Sriracha BBQ Sauce
    • Chocolate Overnight Oats Without Chia Seeds in a mason jar with spoon.
      Chocolate Overnight Oats Without Chia Seeds
    • Banana Cream Pie Overnight Oats
      Banana Cream Pie Overnight Oats

    Footer

    ^ back to top

    About

    • About Me
    • Privacy Policy
    • Disclaimer
    • Disclosure Policy
    • Accessibility Statement

    Newsletter

    • Sign Up for emails and updates

    Contact

    • Contact
    • Tip Jar

    Featured In:

    A list of magazines that Create Mindfully has been featured in like Good Housekeeping, Dr. Axe, Peta, and more.

    Copyright © 2014 - 2023
    Create Mindfully - All Rights Reserved.

    Unauthorized use and/or duplication of this material without express and written permission from this blog’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Willow Moon and Create Mindfully with appropriate and specific direction to the original content. All photos and artwork are property of Willow Moon and Create Mindfully. Do not duplicate or copy without proper consent.

    Acai Berry Bowl