Carrot Cake Overnight Oats

This simple Carrot Cake Overnight Oats is a healthy way to start your day. The whole family will love it!

After making Carrot Cake Energy Bites awhile back, I've been really into having carrots in sweet dishes. These vegan overnight oats are a great way to get your kiddos to eat more veggies!

How to Make This Recipe

Mix almond milk or soy milk with rolled oats in a mason jar. Add shredded carrots, spices, maple syrup, and salt. Let sit overnight.

In the morning add more shredded carrots, if desired, chopped walnuts or pecans, and shredded coconut.

Other Overnight Oats Recipes

• Mocha Almond Overnight Oats
• Chocolate Peanut Butter Overnight Oats
• Apple Pie Overnight Oats
• Almond Joy Overnight Oats

Tips

• You may want more liquid than I've listed. Start with the amount shown and check the consistency in the morning to see if you want more after it's been absorbed.
• Add the chopped walnuts or pecans and shredded coconut right before you eat it so that they don't absorb the liquid.

Recipe

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5 from 1 vote

Carrot Cake Overnight Oats

This simple Carrot Cake Overnight Oats is a healthy way to start your day.The whole family will love it!

Course Breakfast

Cuisine vegan, gluten free

Keyword overnight oats

Prep Time 5 minutes

Total Time 5 minutes

Servings 2

Calories 212kcal

Author Willow Moon

Ingredients

• ½ cup gluten free rolled oats
• ½ cup unsweetened almond milk or soy milk
• ½ cup grated carrots
• ¼ teaspoon cinnamon
• ¼ teaspoon nutmeg
• ¼ teaspoon allspice
• Pinch salt
• 1 tablespoon maple syrup
• 2 tablespoons chopped walnuts or pecans
• 1 tablespoon shredded coconut

Instructions

• Place rolled oats, almond milk or soy milk, shredded carrots, spices, maple syrup, and salt in a mason jar. Let sit overnight.
• Top oats with more shredded carrots, if desired, walnuts or pecans, and shredded coconut.

Nutrition

Calories: 212kcal | Carbohydrates: 27g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Sodium: 116mg | Potassium: 242mg | Fiber: 4g | Sugar: 10g | Vitamin A: 5346IU | Vitamin C: 2mg | Calcium: 117mg | Iron: 1mg

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*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.