Chocolate Peanut Butter Overnight Oats

Name: Chocolate Peanut Butter Overnight Oats
Prep time: 5 min
Total time: 5 min
Ingredients: 1/2 cup gluten free rolled oats; 1 tablespoon peanut butter; 1 tablespoon cacao powder (or cocoa powder); 1 tablespoon chia seeds; 2 teaspoons maple syrup; 1/2 cup soy milk; 2 tablespoons dark chocolate chunks (or cacao nibs (optional))

Jump to Recipe

These vegan Chocolate Peanut Butter Overnight Oats are perfect for busy mornings or on the go. They fill you up for hours and are portable.

Chocolate Peanut Butter Overnight Oats in a mason jar with spoonful of peanut butter and chocolate chunks.

These Chocolate Peanut Butter Overnight Oats are my go-to breakfast for days when I am out and about or when my mornings are hectic. They are filled with protein and fiber so I stay full for hours.

You can meal prep several days worth at a time.

These Chocolate Peanut Butter Overnight Oats are perfect for a breakfast on the go! Click To Tweet

Other Overnight Oats Recipes

Ingredients

This is an overview of the ingredients. To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

Gluten free rolled oats: Old fashioned rolled oats work best for overnight oats. They get soft enough while not being too mushy.
Soy milk: Adds protein and flavor.
Cacao powder: Adds the chocolate flavor. You can also use cocoa powder.
Peanut butter: For its creamy nutty flavor. You can use whatever your favorite is: all natural or shelf stable.
Chia seeds: I added chia seeds for some protein and fiber. You can leave them out if you like.
Maple syrup: I used maple syrup because it is one of my favorite sweeteners. You could also use agave syrup, dates, brown sugar, white sugar, or a sugar free sweetener.
Cacao nibs, dark chocolate chunks or chocolate chips : I like cacao nibs for the bitter chocolaty taste. When I updated this recipe I used dark chocolate chunks to add a little sweetness. You could use cacao nibs, dark chocolate chunks or chocolate chips, or leave them out altogether.
Salt: To enhance the flavors and bring out the sweetness of the maple syrup.

How to Make This Recipe

Mix dry ingredients in a mason jar. Add wet ingredients. Let sit overnight.

In the morning add dark chocolate chunks or cacao nibs.

Steps for making overnight oats in order.

How Long Do Overnight Oats Need to Soak?

Place the overnight oats in the fridge for a minimum of 3-4 hours up to 72 hours.

Tips

You may want more liquid than I've listed. Start with the amount shown and check the consistency in the morning to see if you want more after it's been absorbed.
Add the cacao nibs or chocolate chips right before you eat it.
If you try this with vegan yogurt or coconut milk you may want more liquid because it will make the oats thick and dense.

How to Store

These vegan overnight oats will last up to 3 days in the fridge.

Variations / Additions

Chocolate chips
Raspberries, strawberries, or other berries
Almond butter, cashew butter or other nut butter
Sunflower seed butter
Vegan yogurt
Coconut milk
Almond milk, oat milk, cashew milk or other dairy-free milk
Nuts: peanuts, pecans, walnuts, almonds
Vanilla extract
Protein powder
Granola
Hemp seeds
Flax seeds
Spices: cinnamon, nutmeg, cardamom
Berries or banana slices

How to Serve

You can eat these overnight oats straight from the fridge or heat them up in a bowl if you wish. To heat them, remove the lid and microwave at 30 second intervals until warmed to your liking.

Frequently Asked Questions

What Type Of Oats Do I Use For Overnight Oats?

Old fashioned rolled oats work the best for overnight oats. They have a soft texture, but are not too mushy.

Are Overnight Oats Eaten Cold?

You can eat them cold or hot. You can heat them up in the microwave at 30 second intervals until hot.

What Milk Is Best For Overnight Oats?

I like soy milk for some added protein, but you can use whatever kind you like. You can even use coffee.
That way, you get your breakfast and coffee all in one, like my Mocha Almond Overnight Oats.

Chocolate Peanut Butter Overnight Oats in a mason jar.

Recipe

These easy vegan overnight oats with chocolate and peanut butter are great for on the go or traveling. There's no need to skip breakfast when you can make these the night before.

I originally posted this recipe February 18, 2016. I added new photos and text when I republished it.

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5 from 5 votes