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Chocolate Cherry Fat Bombs

These healthy Chocolate Cherry Fat Bombs are sweet and rich. Perfect for a keto diet or anyone wanting to consume more coconut oil.

Chocolate Cherry Fat Bombs vertical on light blue tissue paper.

Sweet, Rich and Creamy

It’s funny how recipes come together sometimes. These vegan Chocolate Cherry Fat Bombs were actually inspired by another recipe that I am working on. It didn’t turn out exactly how I wanted, so I am still working on that one.

Since I was in the mood for cherries and chocolate, I came up with these. These sweet, rich creamy treats are the bomb! Of course, that’s not where the name came from, but because they are made of healthy fat.

Sweet juicy cherries inside of dark rich chocolate, oh yeah! Since I mashed the cherries, the juice is mixed into the chocolate, making it even sweeter.

These healthy Chocolate Cherry Fat Bombs are sweet and rich! #veganketo #sugarfree Click To Tweet

 

Chocolate Cherry Fat Bombs vertical birds eye view.

Sugar Free

These Chocolate Cherry Fat Bombs are sweetened with stevia, so they are sugar free. Although you would never know they were sugar free from tasting them. Not only does the juice from the mashed cherries add sweetness, but adding almond extract adds sweetness as well.

These are low in carbs and high in fat – perfect for a keto diet.

Fat bombs are an easy, palatable way to get more coconut oil into your diet. I add coconut oil to my morning smoothie and Vegan Bulletproof Coffee as well. I have also been known to eat it by the spoonful, but that isn’t my first choice. Oil in my mouth, no thank you!

Ever since I started eating a vegan keto diet in September, I have fallen in love with fat bombs. They’re easy to make and even more fun to eat. Plus, they come in such a cute little package!

Chocolate Cherry Fat Bombs horizontal birds eye view in muffin pan.

Easy to Make

Fat bombs in general are really easy to make, and these are no exception. The hardest part, which isn’t hard at all, is melting the coconut butter, which I have left instructions for.

Coconut oil is even easier. With it, you can just melt it in the microwave. I do not suggest that with coconut butter because it turns brown in spots and cooks unevenly.

Of course, with both coconut butter and coconut oil the time of year is everything. In cooler months coconut oil is solid and coconut butter is solid and downright hard.

After your coconut products are melted, just mix everything together and refrigerate. How simple, right!

Chocolate Cherry Fat Bombs vertical close up.

The Recipe That Changed Everything

Growing up I never really liked cherries in chocolate cake, which was a dessert my family had occasionally. It just never appealed to me. Maybe it was because the cherries were Maraschino cherries, or maybe it was because they were in cake.

Most maraschino cherries are chemically treated. They are soaked in corn syrup, and their color comes from food coloring. Of course there are brands out there who do not use corn syrup or food coloring, but I have yet to try them.

One day, I made some Chocolate Cherry Overnight Oats and everything changed. I used sweet dark cherries, which have a different flavor than maraschino cherries.

I knew from the moment that I tasted my Chocolate Cherry Overnight Oats that cherries stuffed into chocolate desserts would become a repetitive theme. Putting them into cake maybe another story…

Chocolate Cherry Fat Bombs vertical birds eye view in muffin pan.

Guaranteed Sweetness

I try to always have a bag of frozen cherries and other fruit in the freezer for occasions such as these. You’re guaranteed the cherries will be sweet because they are picked and froze at their ripest.

A larger refrigerator and freezer are on my wishlist that I will eventually get around to fulfilling. My fridge is shorter than me, and I am 5’3″! So, you can imagine how small the freezer is.

I love to stock up on pantry and freezer items, but can only stock up so much with a small freezer. Bananas are always in my freezer as well. They are my go-to first choice for smoothies. I only use half a banana these days since eating low carb, which means I always have extra to freeze.

Now it’s your turn to make some Chocolate Cherry Fat Bombs! Let me know in the comments below what you think.

Chocolate Cherry Fat Bombs horizontal close up.

Chocolate Cherry Fat Bombs

These keto fat bombs are sure to satisfy your sweet tooth! Chocolate fat bombs with sweet cherries, what’s not to love!

If you love this recipe, please come back and leave your feedback and star rating.

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5 from 2 votes
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Chocolate Cherry Fat Bombs

These healthy Chocolate Cherry Fat Bombs are sweet and rich. Perfect for a keto diet or anyone wanting to consume more coconut oil.

Course Dessert
Cuisine vegan, gluten free
Prep Time 10 minutes
Total Time 1 hour 10 minutes
Servings 12 fat bombs
Calories 67 kcal
Author Willow Moon

Ingredients

US Customary - Metric

Instructions

  1. Mix all ingredients except dark cherries.
  2. After the dark cherries have thawed, mash them with a fork. Mix cherries and their juices in chocolate mixture.
  3. With a tablespoon, spoon 1 tablespoonful each into mini cupcake liners or an ice cube tray. Freeze.
  4. Store in the fridge.

Recipe Notes

I have found the easiest way to melt coconut butter is to boil some water. Then, reduce the heat to a simmer, and put the jar in the water. Keep an eye on it, stirring occasionally. Use an oven mitt or towel to lift out of the water and stir some more. Now you have melted coconut butter!

Nutrition Facts
Chocolate Cherry Fat Bombs
Amount Per Serving
Calories 67 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 38mg 1%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Vitamin A 0.1%
Vitamin C 0.7%
Calcium 0.4%
Iron 1.7%
* Percent Daily Values are based on a 2000 calorie diet.

*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

Vegan Gluten Free Recipes: Healthy Comfort Foods That Everyone Will Love

If you like these, you may also like my Lemon Coconut Fat Bombs!

Lemon Coconut Fat Bombs on a plate.

 

Chocolate Cherry Fat Bombs collage photo with two photos and text in between.

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Comments

  5. I didn’t know that you could have treats like this on the Keto diet. I have been looking into the diet and have been scared that I wouldn’t have any sweets. These seem so yummy!

    Reply

    • Thanks Krysten! Yes, you can have sugar free treats. The emphasis with a keto diet is eating a lot of fat, which is why many people on a keto diet like to eat fat bombs. Of course on a vegan keto diet, that includes healthy fats.

      Reply

  7. Oh! These look absolutely incredible. My husband loves chocolate and cherry together. Will whip these up over the weekend!

    Reply

  13. I’ve never tried anything for the keto diet, but these look amazing. Chocolate and cherries are always a great combo. May have to give these a try.

    Reply

  15. these look delicious! how many “bombs” did you get from this recipe. i’m concerned that the cherries are pretty high in carbs, and the coconut butter is not carb free, either. I’d just like to do the calculations.

    Reply

    • Thanks for asking Maggie! I wrote in my notes how many I made, but forgot to post it. I got 12 from this recipe, at 1 tablespoon each. As far as carbs – I had 2.8 net carbs, 89 calories, 8.1 grams fat, and 0.6 grams protein each posted in my app. But since nutritional calculators aren’t always accurate, you may want to check it out again. Also, I could have made a mistake. So they are not the best in carbs as far as fat bombs go, but I ate them sparingly when I was on the keto diet. My Coconut Fat Bombs are lower at less than 1 net carb per serving.

      Reply

  16. These are incredibly delicious. They were easy to make and I put them into small ice cube trays. That means the portions were smaller and I got more, froze them, and will eat only one or two at a time.
    Thank you so much!

    Reply

    • Thanks Gwen, I am so glad that you like them! I like to use ice cube trays for my fat bombs also. Usually I use them when I don’t have to photograph them.

      Reply

  19. Love these, but have made a few changes. I have used cranberry less carbs and added a bit more stevia not much. Also used almond butter, so all in all love the taste. I have always liked the chocolate flavored cherry my dad use to love, and this is how they taste. again thank you.

    Reply

  21. I am glad to hear you not recommending maraschino cherries in this recipe. I would like to speak about the maraschino cherry processing plants that I know of. The cherries are brought in from the orchards and the ones that aren’t sold as fresh fruit are put into large vats for a long time in a bribe solution of sulfur dioxide and calcium chloride. Sometimes stinks so bad that just walking past the plant causes one to hold their breath . So a fresh cherry is bleached and then flavoring, sweetener and color are added back into the fruit. After discovering this I will not eat Maraschino Cherries. If one know of a different way they are processed please share.

    Reply

  22. Because I have just started the Keto diet, I wonder if there is a breakdown of fat/carbs for this recipe. It really looks delicious.

    Reply

  24. These sound delicious and plan to make them today! However, I’m not a fan of Stevia so I’ve started using Swerve. Any guess the equivalent of Swerve to Stevia? Thanks!

    Reply

      • I was just reading on a few sites that the Swerve to sugar measurement ratio is 1:1, but Stevia to sugar is 1:2.

        Maybe start with 2-3 drops of Swerve, then taste-test to see if it needs any more? Just a thought.

        Reply

  25. These look incredibly good, and cherries are my favourite fruit (berry?) by far. Cherry is my preferred flavour of many drinks and sugar free candies. And that almond extract will just bring out that cherry flavour even more… like marzipan. YUM. I can’t wait to try this! (And I use stevia regularly and always have solid coconut oil around at all times, so this is right up my alley.)

    I definitely have to try this.

    However, my question is: could you use fresh cherries?

    I have yet to actually see frozen cherries in our stores up in Ontario, Canada (otherwise, they’d be in my freezer already).

    Reply

  26. I just wanted to tell you that these are my favorite Fat Bombs of all that I have made. When I started my journey with Keto I was a chocolate/peanut butter junkies and then I decovered these chocolate cherry beauties. The dark chocolate and the refreshing cherry is a pure treat each and every time I enjoy one. Thank you so much for sharing your recipe with us. Bless you.

    Reply

  27. Is there any way to get the nutrition information on these so I can properly count my calories and net carbs?

    Reply

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