Whether you want to add more coconut oil to your diet, or you are on a vegan keto diet, these Coconut Fat Bombs are for you!
Vegan Keto Diet
I made these vegan Coconut Fat Bombs because one, I am trying to get more coconut oil into my diet and two, I am currently on a low carb high fat vegan diet, otherwise known as a vegan keto diet.
By eliminating grain from my diet, I have had no allergy symptoms this past Fall. Seasonal allergies are something that I have dealt with for the past seventeen years, since moving to Arizona.
I will eventually add grain products back into my diet, but for now I am feeling great and burning fat.
These Coconut Fat Bombs are a healthy treat! They are perfect for adding coconut oil into your diet! Click To Tweet
These Coconut Fat Bombs are an excellent way to include more coconut oil into your diet. Before these vegan keto fat bombs, I added coconut oil to smoothies, coffee, and cooked with it.
I would also eat a spoonful straight from the jar. I probably don't have to tell you that these taste much better than gulping down coconut oil straight!
Coconut butter and coconut flakes add a wonderful crunchy texture to these dairy free fat bombs. I have made fat bombs without both, and even though they were good, they didn't have the crunchy mouth-feel that I was looking for.
If you are interested in more high fat low carb treats, try my Chocolate Low Carb Vegan Fudge or my Low Carb Vegan Almond Cookies. They both are indulgent and not overly sweet, so they make a perfect snack.
Other Vegan Fat Bomb Recipes
- Almond Fat Bombs
- Chocolate Cherry Fat Bombs
- Chocolate Peppermint Fat Bombs
- Raspberry Chocolate Fat Bombs
- Lemon Coconut Fat Bombs
Coconut Fat Bomb Recipe
These keto fat bombs will help you meet your daily fat intake while eating low carb and sugar free.
If you love this recipe, please come back and leave your feedback and star rating.
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If you make fat bombs regularly, you may want to invest in some silicone muffin pans. They are oven, microwave and fridge safe.
Coconut Fat Bombs
- Mix all ingredients. With a tablespoon, fill mini cup cake liners or an ice cube tray, putting 1 tablespoonful in each. Freeze for 1 hour. Store in fridge.
*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results. I calculated the nutrition information long before installing a nutrition calculator. If you see my results in the comments below you will see the differences.
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