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Ginger Sesame Walnut and Hemp Seed Lettuce Wraps

These Ginger Sesame Walnut and Hemp Seed Lettuce Wraps are sweet and savory. They are extremely easy to make, and are ready in minutes.

Ginger Sesame Walnut and Hemp Seed Lettuce Wraps (vegan, gluten free) - These lettuce wraps are sweet and savory. They are extremely easy to make, and are ready in minutes.

My latest craze

My latest craze has been using walnuts as the star ingredient in main dishes. I first started using them in marinara sauce with shirataki spaghetti noodles. Then, I added them to Vegan Zucchini Lasagna with Tofu Ricotta and Walnut Sauce.

I really like the crunch they add to a dish. They are are also healthy and filling.

Ginger Sesame Walnut and Hemp Seed Lettuce Wraps (vegan, gluten free) - These lettuce wraps are sweet and savory. They are extremely easy to make, and are ready in minutes.

Pantry Staples

You will hear me say this often, but I love to look into my pantry and see what I can make without venturing out into the world to buy groceries. That’s how this recipe came about.

I knew that I wanted to make an Asian inspired recipe using walnuts because I am always stocked up on Asian ingredients: brown rice vinegar, tamari, and sesame oil. I keep ginger in my freezer, to use whenever I need it, and I always have maple syrup in the fridge.

I was gifted with a cucumber this week, and I had lettuce in the fridge, and carrots in the freezer, so I knew what had to be done: lettuce wraps.

Ginger Sesame Walnut and Hemp Seed Lettuce Wraps (vegan, gluten free) - These lettuce wraps are sweet and savory. They are extremely easy to make, and are ready in minutes.

Sweet and Savory

These fresh healthy lettuce wraps are sweet and savory. They are extremely easy to make, and are ready in minutes. Although, I would try to be patient because the longer the mixture marinates, the stronger the flavor.

Carrots add a sweet flavor. I added a little maple syrup for a sweet flavor as well. Ginger adds a touch of spice, which goes well with the nutty flavors of the walnuts, hemp seeds and sesame oil.

Ginger Sesame Walnut and Hemp Seed Lettuce Wraps (vegan, gluten free) - These lettuce wraps are sweet and savory. They are extremely easy to make, and are ready in minutes.

Other Asian Inspired Recipes You Might Like

These fresh healthy Ginger Sesame Walnut and Hemp Seed Lettuce Wraps are sweet and savory. Click To Tweet

 

Ginger Sesame Walnut and Hemp Seed Lettuce Wraps (vegan, gluten free) - These lettuce wraps are sweet and savory. They are extremely easy to make, and are ready in minutes.

*Affiliate links below. If you make a purchase through these links, I will receive a small commission. This is at no extra cost to you.

Ginger Sesame Walnut and Hemp Seed Lettuce Wraps

Ingredients

  • Sauce
  • 2 tablespoons low sodium tamari
  • 1 tablespoon maple syrup
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons brown rice vinegar
  • 1 tablespoon minced ginger
  • Filling
  • 1 cup chopped walnuts
  • 1/2 cup hemp seeds
  • 2 dates, chopped
  • 1/2 cup chopped cucumber
  • 1/4 cup chopped carrots
  • lettuce leaves
  • sesame seeds (optional)

Instructions

  1. Mix sauce ingredients.
  2. Add chopped walnuts, hemp seeds, dates, cucumber, and carrots. Let sit in the fridge for at least an hour for the ingredients to combine.
  3. Pile mixture into lettuce leaves. Top with sesame seeds, if desired.

Ginger Sesame Walnut and Hemp Seed Lettuce Wraps (vegan, gluten free) - These lettuce wraps are sweet and savory. They are extremely easy to make, and are ready in minutes.

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Comments

  2. Oh my word, these look AMAZING! Just what I need right now, too, as I’m currently eating very little meat to decrease inflammation in my body (blood type diet). The only thing I don’t have on hand is the hemp seeds, but I’m going to the natural food store this afternoon anyway…

    Reply

  3. These look delicious and so easy to make! I’ve also been obsessed with adding walnuts to all of my salads. I love the crunch that they provide!

    Marissa

    Reply

  9. Oooooh YAAAS! These lettuce wraps looks so delish! They remind me of the ones we get at PF Changs–so yummy!

    Reply

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