Published: Aug 19, 2019 · Modified: Mar 17, 2025 by Willow Moon · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases. · I get commissions for purchases made through links in this post.

Sugar Free Mounds Bars

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These keto Sugar Free Mounds Bars are a great snack for people on a low carb or vegan keto diet.

Sugar Free Mounds Bars on parchment paper.

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These Sugar Free Mounds Bars are a healthy treat you'll feel good eating. They are sugar free and have minimal ingredients. Another low carb treat you'll feel good about eating is my Low Carb Vegan Almond Cookies.

These Mounds Bars help you meet your macro nutrient goals on a vegan keto or ketogenic diet plan. If you aren't on a vegan diet keto diet, they can easily be made with sweetener.

This keto Mounds bar recipe is easy and fun to make. They could easily be made with your kids.

Another homemade candy bar recipe is my Homemade Payday Bars with peanut butter. You might also like my Vegan Mallomars.

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❤️ Why You'll Love Them
🧾 Ingredients
🔪 Instructions
Vegan Keto Desserts
📋 Recipe
💬 Comments

❤️ Why You'll Love Them

They're sugar free, but can easily be made with sweetener.
They're perfect for low carb, sugar free, and keto diets.
They're a healthy snack that you can feel good eating.

🧾 Ingredients

Shredded coconut: If you can't find shredded coconut at your local grocery store, you can shred coconut chips in a coffee grinder or Nutribulet with the milling blade.
Coconut milk: Adds a rich creamy coconut flavor. I used full-fat coconut milk from a can.
Stevia: Sweetens the mounds bars without adding sweetener. You could use another sugar-free sweetener, maple syrup, agave syrup, or your favorite sweetener.
Vanilla extract: Enhances flavors.
Salt: Enhances sweetness. I like to use sea salt.
Cacao powder (or cocoa powder): For coating the bars. You could also use sugar-free chocolate chips, regular chocolate chips, or dark chocolate baking chunks. If you do, you won't need coconut oil or the rest of the coating ingredients.
Coconut oil: For mixing with the cacao powder. Helps to harden the chocolate on the bars. If you use chocolate chips you won't need coconut oil.

To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

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🔪 Instructions

Collage of filling ingredients in a bowl with spoon, then mixed, then formed into bars on cutting board.

Step 1: Add coconut milk, shredded coconut, stevia, and salt into a large mixing bowl.

Step 2: Mix until combined. Refrigerate so that it's easier to form bars.

Step 3: Form bars and freeze solid.

Collage offers next to bowl of chocolate sauce, then bar dipped into sauce, and all bars on a parchment lined tray.

Step 4: Add cacao powder, coconut oil, vanilla extract, and stevia into a large mixing bowl. Whisk to get the clumps out.

Step 5: Dip bars one by one into the chocolate and place them on parchment paper.

Step 6: Place in the fridge or freezer.

I started a Vegan Keto Category, so that you can find the keto vegan recipes altogether, and can easily see when I post new ones. There may be other vegan keto friendly recipes that I have forgotten about, so if you search by ingredient you may find some others.