Name: Dragon Fruit Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 1 frozen banana; 1 cup chopped fresh or frozen dragon fruit; 1/2 cup chopped fresh or frozen mango; 1/2 - 3/4 cup soy milk; 1/2 teaspoon ground ginger ((optional)); 1/2 teaspoon maca ((optional)); 1/4 teaspoon turmeric ((optional)); Chopped dragon fruit; Chopped dragon fruit; Coconut chips

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This Dragon Fruit Smoothie Bowl tastes like a dessert, but is quite healthy. Creamy and sweet, this easy breakfast bowl comes together in minutes!

If you haven't had a smoothie bowl yet, this vegan recipe is a great place to start. Smoothie bowls are a way to get a bunch of nutrients in a meal that has a creamy texture and tastes similar to ice cream or sorbet.

The best part is you can customize the smoothie bowl to your tastes and needs. I've been on a ginger and turmeric kick so I always include those in my smoothies and smoothie bowls.

How to Make This Recipe

Blend frozen banana, fresh or frozen dragon fruit, fresh or frozen mango, soy milk, ground ginger, maca, and turmeric in a Nutribullet or high speed blender.

This Dragon Fruit Smoothie Bowl tastes like a dessert, but is quite healthy. Creamy and sweet, this easy breakfast bowl comes together in minutes! Click To Tweet

Smoothies and Smoothie Bowls

Can This Smoothie Bowl Be kept Overnight in The Freezer?

You could, but I don't recommend it. Smoothie bowls are best made fresh. When you freeze it the texture isn't as creamy.

Variations / Additions

Berries: blueberries, raspberries, strawberries
Tropical fruit: pineapple, kiwi, acai, pomegranate
Seeds: chia seeds, flax seeds, hemp seeds, or pumpkin seeds
Nuts: almonds, walnuts, pecans, or pistachios
Coconut granola, chocolate coconut granola or grain free granola
Chocolate chips or cacao nibs
Protein powder or an all-in-one shake.
Probiotic powder
Matcha green tea powder
Beet powder
Other plant based milk

Recipe

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5 from 1 vote

Dragon Fruit Smoothie Bowl

This Dragon Fruit Smoothie Bowl tastes like a dessert, but is quite healthy. Creamy and sweet, this easy breakfast bowl comes together in minutes!

Course Breakfast

Cuisine vegan, gluten free

Keyword dragon fruit smoothie bowl

Prep Time 5 minutes

Total Time 5 minutes

Servings

Calories 390kcal

Author Willow Moon

Ingredients

1 frozen banana
1 cup chopped fresh or frozen dragon fruit
½ cup chopped fresh or frozen mango
½ - ¾ cup soy milk
½ teaspoon ground ginger (optional)
½ teaspoon maca (optional)
¼ teaspoon turmeric (optional)

Toppings

Chopped dragon fruit
Chopped dragon fruit
Coconut chips

Instructions

Mix all ingredients in a Nutribullet or high speed blender.
Top with chopped dragon fruit, mango, and coconut chips.

Nutrition

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*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.