This Dragon Fruit Smoothie Bowl tastes like a dessert, but is quite healthy. Creamy and sweet, this easy breakfast bowl comes together in minutes!
If you haven't had a smoothie bowl yet, this vegan recipe is a great place to start. Smoothie bowls are a way to get a bunch of nutrients in a meal that has a creamy texture and tastes similar to ice cream or sorbet.
The best part is you can customize the smoothie bowl to your tastes and needs. I've been on a ginger and turmeric kick so I always include those in my smoothies and smoothie bowls.
Instructions
Blend frozen banana, fresh or frozen dragon fruit, fresh or frozen mango, soy milk, ground ginger, maca, and turmeric in a Nutribullet or high speed blender.
Can It Be Kept Overnight in The Freezer?
You could, but I don't recommend it. Smoothie bowls are best made fresh. When you freeze it the texture isn't as creamy.
Variations / Additions
- Berries: blueberries, raspberries, strawberries
- Tropical fruit: pineapple, kiwi, acai, pomegranate
- Seeds: chia seeds, flax seeds, hemp seeds, or pumpkin seeds
- Nuts: almonds, walnuts, pecans, or pistachios
- Coconut granola, chocolate coconut granola or grain free granola
- Chocolate chips or cacao nibs
- Protein powder or an all-in-one shake.
- Probiotic powder
- Matcha green tea powder
- Beet powder
- Other plant based milk
Smoothies and Smoothie Bowls
Recipe
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📋 Recipe
Dragon Fruit Smoothie Bowl
Equipment
- Nutribullet or high speed blender
Ingredients
- 1 frozen banana
- 1 cup chopped fresh or frozen dragon fruit
- ½ cup chopped fresh or frozen mango
- ½ - ¾ cup soy milk
- ½ teaspoon ground ginger (optional)
- ½ teaspoon maca (optional)
- ¼ teaspoon turmeric (optional)
Toppings
- Chopped dragon fruit
- Chopped dragon fruit
- Coconut chips
Instructions
- Mix all ingredients in a Nutribullet or high speed blender.
- Top with chopped dragon fruit, mango, and coconut chips.
Nutrition
*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.
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