Dragon Fruit Smoothie Bowl

This Dragon Fruit Smoothie Bowl tastes like a dessert, but is quite healthy. Creamy and sweet, this easy breakfast bowl comes together in minutes!

If you haven't had a smoothie bowl yet, this vegan recipe is a great place to start. Smoothie bowls are a way to get a bunch of nutrients in a meal that has a creamy texture and tastes similar to ice cream or sorbet.

The best part is you can customize the smoothie bowl to your tastes and needs. I've been on a ginger and turmeric kick so I always include those in my smoothies and smoothie bowls.

Instructions

Blend frozen banana, fresh or frozen dragon fruit, fresh or frozen mango, soy milk, ground ginger, maca, and turmeric in a Nutribullet or high speed blender.

Can It Be Kept Overnight in The Freezer?

You could, but I don't recommend it. Smoothie bowls are best made fresh. When you freeze it the texture isn't as creamy.

Variations / Additions

• Berries: blueberries, raspberries, strawberries
• Tropical fruit: pineapple, kiwi, acai, pomegranate
• Seeds: chia seeds, flax seeds, hemp seeds, or pumpkin seeds
• Nuts: almonds, walnuts, pecans, or pistachios
• Coconut granola,  chocolate coconut granola or grain free granola
• Chocolate chips or cacao nibs
• Protein powder or an all-in-one shake.
• Probiotic powder
• Matcha green tea powder
• Beet powder
• Other plant based milk

Smoothies and Smoothie Bowls

• Cacao Acai Bowl
• Turmeric Banana Smoothie
• Smoothie with turmeric
• Berry Smoothie Bowl

Recipe

*Don't forget to come back and leave your feedback and star rating.

Affiliate links below. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Like the coconut bowl that I shot this in? Use code WMOON to get a 10% discount!

📋 Recipe

Pin

Print SaveSaved!

5 from 2 votes

Dragon Fruit Smoothie Bowl

This Dragon Fruit Smoothie Bowl tastes like a dessert, but is quite healthy. Creamy and sweet, this easy breakfast bowl comes together in minutes!

Course Breakfast

Cuisine American

Keyword dragon fruit smoothie bowl

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Servings 1

Calories 390kcal

Author Willow Moon

Cook ModePrevent your screen from going dark

Equipment

• ▢
  Nutribullet or high speed blender

Ingredients

• ▢ 1 frozen banana
• ▢ 1 cup chopped fresh or frozen dragon fruit
• ▢ ½ cup chopped fresh or frozen mango
• ▢ ½ - ¾ cup soy milk
• ▢ ½ teaspoon ground ginger (optional)
• ▢ ½ teaspoon maca (optional)
• ▢ ¼ teaspoon turmeric (optional)

Toppings

• ▢ Chopped dragon fruit
• ▢ Chopped dragon fruit
• ▢ Coconut chips

Instructions

• ▢
  Mix all ingredients in a Nutribullet or high speed blender.
• ▢
  Top with chopped dragon fruit, mango, and coconut chips.

Nutrition

Calories: 390kcal | Carbohydrates: 70g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 233mg | Potassium: 842mg | Fiber: 8g | Sugar: 49g | Vitamin A: 1664IU | Vitamin C: 53mg | Calcium: 265mg | Iron: 5mg

Vegan Made EasyDiscover vegan products and dishes on the abillion app. Use code WMOON to get started.

Sign Up For My NewsletterGet a FREE ebook with my Top 10 Vegan Recipes as a welcome gift!

*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.