Tempeh Avocado Wrap with Tahini and Cranberry Sauce

This sweet and savory Tempeh Avocado Wrap with Tahini and Cranberry Sauce is healthy and satisfying.

Just like I promised, here’s another recipe with cranberry sauce. This Tempeh Avocado Wrap with Tahini and Cranberry Sauce is super satisfying.

I love the combination of the tahini and the orange cranberry sauce in this wrap. Packed with protein from the tempeh and healthy fat from the avocado, this makes a delicious, satisfying meal.

Some other ways I have incorporated cranberry into my recipes are my Small Bites with Cranberry Sauce and Orange and my Cranberry, Tangerine, and Pecan Salad with Cranberry – Orange – Vanilla Dressing.

Tempeh Avocado Wrap with Tahini and Cranberry Sauce

This vegan wrap has the perfect balance of sweet and savory flavors.

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Tempeh Avocado Wrap with Tahini and Cranberry Sauce

This sweet and savory Tempeh Avocado Wrap with Tahini and Cranberry Sauce is healthy and satisfying.

Course Main Course

Cuisine vegan, gluten free

Keyword recipes using leftover cranberry sauce, tempeh wrap, vegan wrap

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 4

Calories 667kcal

Author Willow Moon

Ingredients

Tahini Spread

• 1/4 cups + 2 tablespoons lemon juice
• 1 clove garlic minced
• 1/2 cup tahini
• 1/4 cup water

Orange Cranberry Sauce

• 3/4 cup + 2 tablespoons cranberry sauce I used Trader Joe’s
• 1/2 orange

Wraps

• 2 tablespoons low sodium gluten free tamari
• 1 tablespoon olive oil
• 8 oz. soy tempeh
• 1 cup spinach
• 2 avocados sliced
• 4 gluten free tortillas - I used spinach amaranth

US Customary - Metric

Instructions

• Tahini Spread: Mix ingredients in a food processor or by hand until blended.
• Orange Cranberry Sauce: Zest and juice the orange and combine with the cranberry sauce.
• Wraps: Fry tempeh with olive oil and tamari until golden brown.
• Heat tortilla in the microwave or on the stove. Layer the tahini, tempeh, orange cranberry sauce, spinach and avocado on a tortilla and roll it up.

Nutrition

Calories: 667kcal | Carbohydrates: 60g | Protein: 21g | Fat: 42g | Saturated Fat: 6g | Cholesterol: 0mg | Sodium: 753mg | Potassium: 1024mg | Fiber: 9g | Sugar: 23g | Vitamin A: 930IU | Vitamin C: 29.3mg | Calcium: 163mg | Iron: 4.9mg

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*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.