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    Home » Recipes » Sides

    Baked Carrot Fries with Rosemary

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    Updated: Nov 1, 2024 · by Willow Moon · This post may contain affiliate links · As an Amazon Associate I earn from qualifying purchases. · I get commissions for purchases made through links in this post.
    Jump to Recipe Pin

    These healthy Baked Carrot Fries with Rosemary make a great side dish or appetizer in place of French fries.

    Baked Carrot Fries with dipping sauce close up.

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    These Baked Carrot Fries with Rosemary are a healthy side or snack. Anytime I can make a healthy substitution, I am all over it.

    These carrot fries are a fun way to get your veggies in.

    Dip them in your favorite dip. I dipped mine in Sweet Mustard Dressing.

    You may also like my Vegan Eggplant Fries and Spicy Baked French Fries recipe.

    Other carrot recipes to try are my Ginger Carrot Juice, Vegan Carrot Energy Bites recipe, and Carrot Cake Overnight Oats.

    Jump to:
    • ❤️ Why You'll Love It
    • 🧾 Ingredients
    • 🔪 Instructions
    • 👩🏻‍🍳 Recipe FAQs
    • Other Fries
    • 📋 Recipe
    • 💬 Comments

    ❤️ Why You'll Love It

    • They're a healthy side dish.
    • They're a fun way to get your veggies in.
    • Made with simple ingredients, they're simple and easy to make.

    🧾 Ingredients

    Carrot fries ingredients on a cutting board with labels.
    • Carrots: I used orange carrots, but you could use rainbow carrots as well.
    • Olive oil: For baking the carrots. You could use any high-heat neutral oil.
    • Rosemary: Adds a piney citrus flavor. You could use your favorite herbs or spices.
    • Salt: Enhances flavors.

    To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

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    🔪 Instructions

    Baked Carrot Fries on parchment lined sheet pan.

    Step 1: Peel and slice carrots.

    Step 2: Mix chopped rosemary, salt, and olive oil. Toss with carrots.

    Step 3: Place on a parchment-lined baking sheet. Bake until tender.

    Baked Carrot Fries with Rosemary on plate.

    👩🏻‍🍳 Recipe FAQs

    What's healthier than French fries?

    These carrot fries are healthier than French fries. Since they are made with carrots, they are more nutritious. Also, they are baked instead of fried, making them healthier.

    What pairs well with carrots?

    Rosemary is one herb that goes well with carrots. These carrot fries with rosemary are a match made in heaven!

    Other Fries

    • Vegan Eggplant Fry being dipped into sun-dried tomato sauce.
      Vegan Eggplant Fries
    • Baked Tofu Fries
      Baked Tofu Fries
    • Spicy Baked French Fries
      Spicy Baked French Fries
    • Sriracha Baked Tofu Fries on a plate with dipping sauce.
      Sriracha Baked Tofu Fries

    If you tried this Baked Carrot Fries with Rosemary Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!

    📋 Recipe

    Baked Carrot Fries with Rosemary
    Pin Print Add to Meal Plan Go to Collections
    5 from 2 votes

    Baked Carrot Fries with Rosemary

    These healthy Baked Carrot Fries with Rosemary make a great side dish or appetizer in place of French fries.
    Course Side Dish
    Cuisine American
    Diet Gluten Free, Vegan, Vegetarian
    Prep Time 5 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 25 minutes minutes
    Servings 2
    Calories 86kcal
    Author Willow Moon
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    Ingredients

    • 4 carrots
    • 2 teaspoons chopped fresh rosemary
    • 2 teaspoons olive oil
    • Salt

    Instructions

    • Preheat oven to 425°F.
    • Peel and cut carrots into fries.
    • Mix carrot fries with olive oil, chopped rosemary, and salt. Place on a parchment lined baking sheet.
    • Bake carrot fries for 20 minutes at 425°F or until tender.

    Notes

    These fries will last 3-5 days in an airtight container in the fridge.
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    Nutrition

    Calories: 86kcal | Carbohydrates: 12g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 84mg | Potassium: 390mg | Fiber: 3g | Sugar: 6g | Vitamin A: 20381IU | Vitamin C: 7mg | Calcium: 40mg | Iron: 1mg

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    *Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

    More Sides

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      Vegan Sweet Potato Salad

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    5 from 2 votes (2 ratings without comment)

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    Baked Carrot Fries with Rosemary

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