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    Home » Recipes » Sides

    Published: Feb 17, 2021 · Modified: Sep 4, 2023 by Willow Moon · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    Baked Carrot Fries with Rosemary

    Jump to Recipe Pin
    Baked Carrot Fries with Rosemary

    These healthy Baked Carrot Fries with Rosemary make a great side dish or appetizer in place of French fries.

    Baked Carrot Fries with dipping sauce close up.

    These Baked Carrot Fries with Rosemary are a healthy side or snack. Anytime I can make a healthy substitution, I am all over it.

    These carrot fries are a fun way to get your veggies in.

    Dip them in your favorite dip. I dipped mine in Sweet Mustard Dressing.

    You may also like my Spicy Keto Jicama Fries recipe.

    Other carrot recipes to try are my Ginger Carrot Juice, Vegan Carrot Energy Bites recipe, and Carrot Cake Overnight Oats.

    Jump to:
    • ❤️ Why You'll Love It
    • 🧾 Ingredients
    • 🔪 Instructions
    • 👩🏻‍🍳 Recipe FAQs
    • Other Fries
    • 📋 Recipe
    • 💬 Comments

    ❤️ Why You'll Love It

    • They are a healthy side dish.
    • They are a fun way to get your veggies in.
    • They are simple and easy to make.

    🧾 Ingredients

    This is an overview of the ingredients. To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

    • Carrots: I used orange carrots, but you could use rainbow carrots as well.
    • Olive oil: For baking the carrots. You could use any high-heat neutral oil.
    • Rosemary: Adds a piney citrus flavor. You could use your favorite herbs or spices.
    • Salt: Enhances flavors.

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    🔪 Instructions

    Step 1: Peel and slice carrots.

    Step 2: Mix chopped rosemary, salt, and olive oil. Toss with carrots.

    Step 3: Place on a parchment-lined baking sheet. Bake until tender.

    Baked Carrot Fries on parchment lined sheet pan.
    Baked Carrot Fries with Rosemary on plate.

    👩🏻‍🍳 Recipe FAQs

    What's healthier than French fries?

    These carrot fries are healthier than French fries. Since they are made with carrots, they are more nutritious. Also, they are baked instead of fried, making them healthier.

    What pairs well with carrots?

    Rosemary is one herb that goes well with carrots. These carrot fries with rosemary are a match made in heaven!

    Other Fries

    • Baked Eggplant Fries
      Baked Eggplant Fries
    • Baked Tofu Fries
      Baked Tofu Fries
    • Cornmeal Baked Asparagus Fries with Vegan Lemon Garlic Mayo
      Cornmeal Baked Asparagus Fries with Vegan Lemon Garlic Mayo
    • Sriracha Baked Tofu Fries on a plate with dipping sauce.
      Sriracha Baked Tofu Fries

    If you tried this Baked Carrot Fries with Rosemary Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!

    📋 Recipe

    Baked Carrot Fries with Rosemary
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    5 from 2 votes

    Baked Carrot Fries with Rosemary

    These healthy Baked Carrot Fries with Rosemary make a great side dish or appetizer in place of French fries.
    Course Side Dish
    Cuisine American
    Diet Gluten Free, Vegan, Vegetarian
    Prep Time 5 minutes minutes
    Cook Time 20 minutes minutes
    Total Time 25 minutes minutes
    Servings 2
    Calories 86kcal
    Author Willow Moon
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    Ingredients

    • 4 carrots
    • 2 teaspoons chopped fresh rosemary
    • 2 teaspoons olive oil
    • Salt

    Instructions

    • Preheat oven to 425°.
    • Peel and cut carrots into fries.
    • Mix carrot fries with olive oil, chopped rosemary, and salt. Place on a parchment lined baking sheet.
    • Bake carrot fries for 20 minutes or until tender.

    Notes

    These fries will last 3-5 days in an airtight container in the fridge.
    Sign Up For My NewsletterGet a FREE ebook with my Top 10 Vegan Recipes as a welcome gift!

    Nutrition

    Calories: 86kcal | Carbohydrates: 12g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 84mg | Potassium: 390mg | Fiber: 3g | Sugar: 6g | Vitamin A: 20381IU | Vitamin C: 7mg | Calcium: 40mg | Iron: 1mg

    *Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

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