This healthy Dark Chocolate Hummus combines two great snacks into one. It can be used as a frosting or eaten by the spoonful!
Dark Chocolate Dessert Hummus
When I saw that hummus companies were making dark chocolate dessert hummus, I was intrigued. Hummus and chocolate are two of my favorite things, so putting them together sounded like my kind of healthy dessert.
I just had to make some of my own. And what a brilliant idea it turned out to be!
I haven't tried any of the store-bought stuff yet, so I have no how this compares. I would rather keep making my own anyway. That way I can control the ingredients and amounts.
Healthy Chocolate Hummus
This vegan Dark Chocolate Hummus is probably one of the healthiest, yet indulgent tasting desserts that I have made. Yes, it is sweetened with maple syrup, so it could be a bit healthier, but I have yet to make this with stevia, because it is so good as it is.
Since this is made with garbanzo beans, the protein and fiber slow down the sugar entering your body, making this vegan dessert dip a lot healthier than other desserts.
Because this is a sweet dessert hummus, it tastes great with tart raspberries or fresh strawberries. It also works well on a tortilla, but I shouldn't say anymore than that because I have a really fun recipe that I will be posting in the next couple of weeks or so. I think all of you will love it, so stay tuned!
Versatile
This chocolate dessert hummus is really versatile. You could use it as an icing for a cake, or slathered on some toast with fresh fruit for breakfast. If you need a thinner consistency, just add more almond milk or water. This would also work well as a filling in a pastry or sandwiched between two cookies.
Easy
I know a lot of people who still buy hummus instead of making it themselves. It literally only takes about 5 minutes to make, and it is cheaper than store-bought. Plus, you can customize it to your liking.
This healthy Dark Chocolate Hummus can be used as a frosting or eaten by the spoonful! Click To Tweet
After School Snack
With school starting just around the corner (this week where I live), I thought this would be the perfect time to post this recipe. Spread it on some apple slices, top with coconut chips and some chopped nuts, and this makes a great after school snack. I'm sure many kids would love to find this in their lunchbox too.
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How To Make Chocolate Hummus
Normally hummus is made with garbanzo beans (chickpeas), tahini, lemon juice, garlic, olive oil, salt, and water to thin it out. You can then add in the flavors of your choice.
The chocolate hummus ingredients are only slightly different. You don't need tahini. Some dessert recipes may call for it, but I decided it was unnecessary for my recipe.
Of course you omit the garlic and lemon juice, and you use almond milk to thin out the hummus instead of water. You sweeten the chocolate dessert hummus with maple syrup and add cacao powder. Yum!
Other Kid-Friendly Snacks
- Coconut Peanut Butter Apple Pizzas
- Mini Peanut Butter Banana Breakfast Pizzas
- Vegan Strawberries and Cream Popsicles
- Baked Tofu Fries
Dark Chocolate Hummus Recipe
This vegan dessert hummus is a healthy treat. After you taste this, you'll see that chocolate and hummus were meant to be together!
If you love this recipe, please come back and leave your feedback and star rating.
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You may need:
Dark Chocolate Hummus
Ingredients
- 15 ounce garbanzo beans drained and rinsed
- 1/4 cup cacao powder or cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon almond extract
- 1/4 cup unsweetened almond milk or water
- Pinch salt
- Chopped dark chocolate optional
- Sliced almonds optional
Instructions
- Mix all ingredients in a food processor until smooth and creamy. Garnish with chopped dark chocolate and sliced almonds, if desired.
Nutrition
*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.
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Nancy says
My daughter and I love hummus, and chocolate, so we were excited to make this! We always peel our chickpeas, which provides a better texture and taste. You should also process for 3 minutes scraping down sides occasionally (yes, it seems long, but worth it). However, we both found the almond extract to be a terrible addition! All we could taste was the almond extract, Next time, I will most definitely leave this out. This should be listed as optional in the recipe.
Willow Moon says
I'm sorry you didn't like it. Did you use 1/4 teaspoon? It's such a small amount that I am surprised it ruined it for you. Thank you for your feedback!