This sweet healthy Tropical Smoothie will make you feel like you are in the tropics.
My go-to breakfast is a smoothie. There aren't many days that I don't have one.
Normally I add Vega All-in-One Shake because it has protein, vitamins, minerals, omega 3s, probiotics, greens, antioxidants, and fiber. I have a hard time swallowing pills, so a smoothie with all the nutrients I need is perfect for me.
When I want something different I reach for hemp seeds, chia seeds, or a nut butter. For this recipe I added hemp seeds.
Instructions
Mix a frozen banana, mango, pineapple, hemp seeds, and almond milk in a Nutribullet or high speed blender.
Can It Be kept Overnight in The Fridge?
You could, but I don't recommend it. Smoothies are best made fresh, so that you get all the nutrients.
Other Vegan Breakfasts
- Mocha Smoothie
- Apple Cinnamon Chia Pudding
- Tofu Scramble and Black Bean Breakfast Burrito
- Chocolate Cherry Overnight Oats
Recipe
This smoothie is a great way to start your morning!
This recipe was originally published on Dec. 15, 2014. I've added new photos and more text.
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This is the Nutribullet that I have. It's takes up little space on the counter and is powerful enough to blend seeds.
Tropical Smoothie
Ingredients
- 1 fresh or frozen banana
- 1 cup fresh or frozen mango chunks
- 1 cup fresh or frozen pineapple
- 1 ½ cups unsweetened vanilla almond milk
- 2 tablespoons hemp seeds
Instructions
- Mix all ingredients in a blender or Nutribullet.
Nutrition
*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.
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