These healthy sweet Chocolate Coconut Almond Fat Bombs are a great way to add coconut oil to your diet!
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These Chocolate Coconut Almond Fat Bombs are about the fourth fat bomb recipe that I have made. Fat bombs have become a staple in my house.
When you are eating a low-carb high-fat diet or keto diet, fat bombs are a great way to get healthy fats into your diet, like avocado and coconut oil. They also satisfy your hunger.
Even if you aren't on a keto diet, fat bombs make a great sugar-free snack. I am actually taking a break from eating a keto vegan diet, but I will still be posting low-carb recipes.
You can see a bunch of my Keto Vegan Recipes in a round-up, or see all of them in my Vegan Keto category page.
These sweet chocolaty treats are crunchy with cacao nibs, coconut flakes, and sliced almonds. Sometimes I like to eat them with a dab of peanut or almond butter on top to add a savory touch.
These are not too sweet, but more like dark chocolate. I used stevia to sweeten them, which has become a staple in my house.
Other recipes to try are my Coconut Oil Fat Bombs, Vegan Almond Flour Cookies, Vegan Keto Almond Flour Fat Bombs recipe, and Vegan Sugar Free Fudge.
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โค๏ธ Why You'll Love Them
- They are sweet without being too sweet, like dark chocolate.
- They are simple and easy to make.
- They're perfect for a vegan keto diet.
๐งพ Ingredients
- Coconut oil
- Coconut butter
- Cacao powder (or cocoa powder)
- Almond extract
- Vanilla extract
- Stevia
- Crushed sliced almonds
- Shredded coconut
- Cacao nibs
To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.
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๐ช Instructions
Step 1: Melt coconut butter (see below for the best way).
Step 2: Mix melted coconut butter, melted coconut oil, cacao powder, almond extract, vanilla extract, and stevia or erythritol.
Step 3: Add in crushed slivered almonds, coconut flakes, and cacao nibs. Mix well.
Step 4: Fill mini cupcake liners, an ice cube tray, or silicone molds with a tablespoonful of each of the mixture.
Freeze for an hour. Store in the fridge.
How to Melt Coconut Butter
- Melt coconut butter by placing the jar in a saucepan filled with water over medium heat. Occasionally pull the jar out with oven mitts and stir it. If it's hard to stir, stick it back in the simmering water until it's ready.
- Do NOT put the coconut butter in the microwave. It will cook unevenly and burn.
- When it's easy to stir, spoon it into a measuring cup to measure out the amount you need.
๐ญ Tips
- The coconut oil CAN be heated in the microwave if it's solid, but the coconut butter will cook unevenly and burn.
- Freeze the fat bombs and store them in the fridge or freezer.
๐ฉ๐ปโ๐ณ Recipe FAQs
These vegan fat bombs will last about 1 week in the fridge, and several months in the freezer.
Fat bombs are for when you want a snack or a sweet treat in between meals. They are high in fat and low in carbs, so they help you stay in ketosis.
A fat bomb is high in fat and low carb. It contains ingredients you can eat on a keto diet.
Other Vegan Fat Bomb Recipes
If you tried this Chocolate Coconut Almond Fat Bombs Recipe or any other recipe on my website, please leave a โญ๏ธ star rating and let me know how you like it in the ๐ฌ comments below. I love hearing from you!
๐ Recipe
Chocolate Coconut Almond Fat Bombs
Ingredients
- ยฝ cup coconut oil, melted
- ยฝ cupย coconut butter, melted
- ยผ cup cacao powder (or cocoa powder)
- 1 teaspoon almond extract
- ยฝ teaspoon vanilla extract
- 10 drops steviaย (or ยฝ teaspoon erythritol)
- ยผ cup crushed sliced almonds
- ยผ cup unsweetened finely shredded coconut
- ยผ cup cacao nibs
Instructions
- Mix coconut oil, coconut butter, cacao powder, almond extract, vanilla extract, and stevia or erythritol together. If using erythritol:ย heat in microwave or on stove for 1-2 minutes until erythritol is dissolved. You may want to taste to check that there are no crunchy erythritol crystals.
- Add in crushed slivered almonds, coconut flakes, and cacao nibs.
- With aย tablespoon, fill mini cupcake liners or an ice cube tray, putting 1 tablespoonful in each. Store in fridge.
Notes
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Nutrition
*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.
Skipper Carmen says
Could you tell us the carb content? Please!
Willow Moon says
1 gram net carb as per my notes in the comments above.
Marlene says
What can be used instead of coconut butter. I love coconut and want to try these
Willow Moon says
If you love coconut, than you will probably like coconut butter, but if you really want a substitute than possibly a nut butter would work. I have only made these with the ingredients listed, so I don't know how they will come out with anything else.
Laura says
Yumm, need to try these!
Lora says
Cocoa butter only 1/2. 1/2 of what?
Willow Moon says
1/2 cup. Thanks Lora for catching that. I swear I read through these many times before publishing, but I think I added the Amazon link after I published, and it erased the "cup". No one has said anything even though I get tons of pageviews from this recipe! Thanks!
Michelle says
One question...what is the fat and carb count per serving? I'm a real stickler on my keto lifestyle. Thanks in advance!
Michelle says
Disregard my question as I see you already answered it in an earlier post. I will definitely be adding these treats to our keto menu!
Sara says
Just made these! They're in the fridge now!! Do you know the nutrition facts for this? Or have any estimates? Just curious about the carbs for my keto diet.
Willow Moon says
Hi Sara! Per serving I have 80 calories, 7.76 grams of fat, 1 gram net carb, and 0.66 grams of protein. But I always like to tell people to also check it out for yourself because a.) I could have made a mistake, and b.) different companies can have different nutritional info. Which I found to be true with two different brands of coconut flakes. Anyway, it gives you a starting point. Hope that helps! Cheers!
Cait Weingartner says
These look so good that it's hard to believe they are healthy too! I can't wait to try them!
The Rimsky Project says
These look so delicious! I can't wait to try them out! ๐
Santana Bland says
These sound so delicious and healthy! I cant wait to try them!
Ashley says
Yum!! These look amazing! I am obsessed with anything chocolate and coconut!