This vegan Homemade Hemp Milk is a healthy alternative to processed plant milks. It's made in seconds!
I have been eating more whole foods lately and a lot less processed ones. So in place of store-bought almond milk I have been drinking this Homemade Hemp Milk.
It's great because I make a small amount and use it up at my leisure. I put it in my morning coffee and use it in place of almond milk in recipes.
It has a nice nutty flavor and it is minimally sweetened.
Instructions
Mix water, hemp hearts, stevia or maple syrup, and a tiny bit of salt in a Nutribullet or high speed blender.
This hemp milk is perfect for a keto diet since it is high in protein and fat, and low in carbs. I know eating a vegan keto diet can be hard, so here are some more recipes to help.
Other Vegan Keto Recipes
- Vegan Bulletproof Coffee
- Cauliflower Pizza Crust
- Vegan Zucchini Lasagna with Tofu Ricotta and Walnut Sauce
- Chocolate Coconut Almond Fat Bombs
- Baked Tofu Fries
I also started a Vegan Keto Category, so that you can find the vegan keto recipes altogether, and can easily see when I post new ones. There may be other vegan keto friendly recipes that I have forgotten about, so if you search by ingredient you may find some others.
All of my recipes are also on the Prepear App. It is a free app that helps you store all your recipes in one place. You can create meal plans or choose from meal plans that are already done for you.
Vegan Keto Plans
Recipe
This hemp milk is made with ingredients you probably already have in your kitchen, so you can make it at a moments notice.
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📋 Recipe
Homemade Hemp Milk
Ingredients
- 2 cups water
- ½ cup hemp hearts
- 16 drops stevia (or 4 teaspoons maple syrup)
- Pinch salt
Instructions
- Mix all ingredients in a Nutribullet or high speed blender. Shake before using.
Nutrition
*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.
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