Homemade Hemp Milk

This vegan Homemade Hemp Milk is a healthy alternative to processed plant milk. It's made in seconds!

💌 SAVE THIS

We'll email this post to you, so you can come back to it later!

I have been eating more whole foods lately and a lot less processed ones. So in place of store-bought almond milk, I have been drinking this Homemade Hemp Milk.

It's great because I make a small amount and use it up at my leisure. I put it in my morning coffee and use it in place of almond milk in recipes.

It has a nice nutty flavor and it is minimally sweetened. This hemp milk is made with ingredients you probably already have in your kitchen, so you can make it at a moment's notice.

This hemp milk is perfect for a keto diet since it is high in protein and fat, and low in carbs.

Other homemade plant-based milk recipes are my Creamy Oat Milk recipe, Almond Milk Recipe, Cashew Milk Recipe, and Homemade Rice Milk.

Jump to:

❤️ Why You'll Love It
🧾 Ingredients
📖 Variations / Additions
🔪 Instructions
👩🏻‍🍳 Recipe FAQs
Other Vegan Keto Recipes
📋 Recipe
💬 Comments

❤️ Why You'll Love It

It's made in seconds!
It is made with only four ingredients.
It's sugar-free.

🧾 Ingredients

This is an overview of the ingredients. To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

Hemp hearts: Hemp hearts are shelled hemp seeds. They are the soft inner part of the hemp seed.
Stevia: Adds sweetness. You could use another sugar-free sweetener. You could also use maple syrup, agave syrup, or date paste.
Salt: Enhances flavors.
Water

📖 Variations / Additions

Maple syrup, agave syrup, date paste
Cacao powder
Vanilla extract
Freeze-dried strawberries, which was one of the freeze-dried fruits I used in my Strawberry Almond Milk.

5 Secrets to Vegan Cooking

Free 5 Part Email Series to Elevate Your Vegan Cooking

We respect your privacy. Unsubscribe at any time.

🔪 Instructions

Ingredients in a Nutribullet before blending.

Step 1: Pour water, hemp hearts, stevia or maple syrup, and a tiny bit of salt in a Nutribullet or high speed blender.

Step 2: Blend until smooth and creamy.

👩🏻‍🍳 Recipe FAQs

Is there CBD in hemp milk?

No, Cannabidiol (CBD) is found in the buds and flowers, not the seeds. This hemp milk is made with hemp hearts, which are shelled hemp seeds.

Do I have to refrigerate hemp milk?

Yes, this hemp milk needs to be refrigerated. It will last up to 5 days in the fridge.

Other Vegan Keto Recipes

I also started a Vegan Keto Category, so that you can find the vegan keto recipes altogether, and can easily see when I post new ones. There may be other vegan keto friendly recipes that I have forgotten about, so if you search by ingredient you may find some others.

If you tried this Homemade Hemp Milk Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!