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    Home » Recipes » Sweet Breakfast

    Spiced Chia Seed Porridge

    Willow Moon in front of bushes.
    Updated: Jan 5, 2023 · by Willow Moon · This post may contain affiliate links · As an Amazon Associate I earn from qualifying purchases. · I get commissions for purchases made through links in this post.
    Jump to Recipe Pin

    This hearty Spiced Chia Seed Porridge is a great way to start your day. It takes only minutes to make!

    Spiced Chia Seed Porridge in a bowl.

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    If you like chia pudding, I think you're going to love this vegan Spiced Chia Seed Porridge. It's basically chia and flax seed pudding with spices.

    It's a healthy breakfast that will kick-start your day.

    It is a great alternative to oatmeal for people on a vegan keto or keto diet. Other options are my vegan Mexican Chocolate Chia Seed Pudding and my Chocolate Flaxseed Porridge, which are also keto-friendly.

    Check out my Keto Vegan Breakfast Recipes for more ideas.

    While you're making breakfast, you're going to need some coffee. Vegan Bulletproof Coffee will get you going.

    A Keto Mounds Candy Bar will satisfy your sweet tooth.

    Jump to:
    • ❤️ Why You'll Love It
    • 🧾 Ingredients
    • 📖 Variations / Additions
    • 🔪 Instructions
    • 👩🏻‍🍳 Recipe FAQs
    • Other Vegan Keto Breakfasts
    • 📋 Recipe
    • 💬 Comments

    ❤️ Why You'll Love It

    • It is an easy breakfast recipe; it's made in minutes.
    • You can customize it to your liking with a variety of toppings. Add your favorite fresh fruit, seeds, and nuts.
    • It's perfect for a vegan, gluten-free, low-carb, or keto diet.

    🧾 Ingredients

    Ingredients for chia seed porridge on a cutting board with labels.
    • Whole chia seeds: Get gelatinous when liquid is added. They are a great alternative to rolled oats. They also work great in chia pudding, like my Neapolitan Chia Pudding recipe.
    • Ground flaxseeds: For texture, flavor, protein and fiber. You could also use more chia seeds.
    • Shredded coconut: Adds coconut flavor. You could leave it out.
    • Hemp milk: I used keto-friendly hemp milk because it is sugar-free and keto. You could use unsweetened almond milk, full-fat coconut milk, or your favorite dairy-free milk.
    • Cinnamon, ginger, nutmeg: Adds warm spice flavors. You could use your favorite spices.
    • Vanilla extract: Enhances flavors.
    • Salt: Enhances flavors. I like to use sea salt.
    • Stevia: Sweetens without adding sugar. You could use your favorite sugar-free sweetener or maple syrup, agave syrup, or dates.

    To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

    📖 Variations / Additions

    • Keto-friendly fresh or frozen berries: raspberries, strawberries, blackberries
    • Keto dairy-free milk: full-fat coconut milk, unsweetened almond milk, macadamia nut milk, flax milk, cashew milk, or soy milk. Make sure to get unsweetened.
    • Nut butter: almond butter, peanut butter, walnut butter, macadamia nut butter
    • Hemp seeds, flax seeds, sunflower seeds, pumpkin seeds
    • Protein powder
    • Cacao powder (or cocoa powder)
    • Dark chocolate or chocolate chips

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    🔪 Instructions

    Ingredients in a saucepan before heating and mixing.

    Step 1: Add chia seeds, ground flax seeds, homemade hemp milk, cinnamon, ginger, nutmeg, vanilla extract, shredded coconut, stevia, and salt to a saucepan.

    Chia porridge in a saucepan.

    Step 2: Stir and cook until heated through and thickened.

    Keto Porridge with blueberries, pine nuts, and coconut flakes in a bowl with hemp milk next to it bird's eye view.

    Step 3: Pour mixture into a bowl and top with blueberries, coconut chips, and nuts or your favorite toppings.

    I know eating a vegan keto diet can be hard, so here are some more recipes to help.

    I also started a Vegan Keto Category, so that you can find the vegan keto recipes altogether, and can easily see when I post new ones. There may be other vegan keto friendly recipes that I have forgotten about, so if you search by ingredient you may find some others.

    Hot Chia Seed Porridge in a bowl with spoon.

    👩🏻‍🍳 Recipe FAQs

    How long will chia seed porridge last?

    This vegan chia seed porridge recipe will last up to 5 days in an airtight container in the fridge.

    Are chia seeds good in porridge?

    You can add chia seeds to porridge, or use them as the main ingredients as I did here for this chia porridge recipe. Chia seeds thicken up and get gelatinous in liquid, so they are the perfect ingredient for porridge.

    Other Vegan Keto Breakfasts

    • Berry Smoothie Bowl
      Berry Smoothie Bowl (Vegan, Keto)
    • Neapolitan Chia Pudding
      Neapolitan Chia Pudding
    • Grain Free Granola
      Grain Free Granola
    • Tofu Frittata
      Tofu Frittata

    If you tried this Spiced Chia Seed Porridge Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!

    This vegan keto chia porridge is a hearty meal!

    📋 Recipe

    Spiced Chia Seed Porridge
    Pin Print
    4.67 from 3 votes

    Spiced Chia Seed Porridge

    This hearty Spiced Chia Seed Porridge is a a great way to start your day. It takes only minutes to make!
    Course Breakfast
    Cuisine American
    Diet Gluten Free, Vegan, Vegetarian
    Prep Time 5 minutes minutes
    Cook Time 5 minutes minutes
    Total Time 10 minutes minutes
    Servings 2
    Calories 503kcal
    Author Willow Moon
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    Ingredients

    • ½ cup chia seeds
    • ¼ cup ground flax seeds (a little over 2 tablespoons flax seeds before grinding)
    • 2 tablespoons finely shredded coconut
    • 2 ½ cups homemade hemp milk
    • ½ teaspoon cinnamon
    • ¼ teaspoon ground ginger
    • ¼ teaspoon nutmeg
    • ½ teaspoon vanilla extract
    • Pinch salt
    • Stevia (optional)

    Optional Toppings

    • Blueberries
    • Coconut chips
    • Pecans, walnuts, macadamia nuts, pine nuts, or almonds

    Instructions

    • Add all ingredients to a pan. Cook for about 5 minutes, until heated through and porridge thickens.
    • Serve with one or all of the toppings.

    Notes

    This chia seed porridge recipe will last up to 5 days in an airtight container in the fridge.
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    Nutrition

    Calories: 503kcal | Carbohydrates: 26g | Protein: 23g | Fat: 37g | Saturated Fat: 6g | Sodium: 23mg | Fiber: 22g | Sugar: 1g | Vitamin A: 162IU | Vitamin C: 1mg | Calcium: 340mg | Iron: 8mg

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    *Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

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