Spicy Hummus Tortilla Pizza

This vegan Spicy Hummus Tortilla Pizza is a quick easy meal for when you want dinner fast. Customize it to your liking!

After breaking my ankle back in October, I realized how invaluable easy recipes are. Sure, I have always loved to make easy recipes when I don’t feel like cooking, but when something like an injury happens and easy recipes become a necessity, it changes everything.

At first I was in a wheelchair. Cooking was slightly inconvenient because my kitchen isn’t set up for a wheelchair. But then I switched to a walker and standing for long periods of time was out of the question. I made quick and easy recipes to get by.

This Spicy Hummus Tortilla Pizza was one of the recipes that I created after being injured. I love pizza in general, but when I don’t have time to make the pizza crust, a tortilla is the perfect solution.

Since a tortilla is so thin, you don’t get all the carbs of a regular pizza crust. It is like eating a tostada except it’s larger and made of brown rice flour instead of corn.

If you have never had warmed hummus on a pizza, you are on for a treat! It is something you must try. I mixed the hummus with a little marinara sauce to give a pizza flavor.

I love how the hummus adds a filling protein. It is perfect for when you feel like a veggie pizza.

Ever since being introduced to a vegan pizza with tomatoes and broccoli, I have been eating that combo on pizza. Not only do I like the combination, but they are two items that I usually have stocked.

Or you could use whatever your favorite veggies are. That’s what is so great about a recipe like this – you can customize it.

Other Easy Recipes You Might Like

• 3 Ingredient Vegan Chili
• Banana, Chocolate and Peanut Butter Dessert Pizza
• Veggie Sandwich with Basil Pesto Hummus
• 5 Ingredient Curry Peanut Pumpkin Soup

Spicy Hummus Tortilla Pizza

There’s no need to order pizza when you can make it faster than the time it takes for the pizza to arrive!

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Spicy Hummus Tortilla Pizza

This vegan Spicy Hummus Tortilla Pizza is a quick easy meal for when you want dinner fast. Customize it to your liking!

Course Main Course

Cuisine vegan, gluten free

Keyword hummus tortilla pizza, vegan tortilla pizza

Prep Time 5 minutes

Cook Time 12 minutes

Total Time 17 minutes

Servings 1 (9") pizza

Calories 185 kcal

Author Willow Moon

Ingredients

• 1 gluten free tortilla - I used brown rice
• 3/4 cup broccoli
• 2 tablespoons Spicy Red Pepper Hummus
• 3  tablespoons marinara sauce
• 1/2 tomato  sliced
• 1 tablespoon sliced onion
• Nutritional yeast optional
• Red pepper flakes  optional

US Customary - Metric

Instructions

1. Preheat oven to 325°.
2. Steam broccoli until tender.
3. Bake tortilla for 3 minutes until slightly crispy.
4. Spread Spicy Red Pepper Hummus on tortilla. Top with marinara sauce. Add steamed broccoli, sliced, tomato, and sliced onion. Bake for 4 minutes, or until crispy.
5. Sprinkle nutritional yeast and red pepper flakes on top, if desired.

Nutrition Facts

Spicy Hummus Tortilla Pizza

Amount Per Serving

Calories 185 Calories from Fat 45

% Daily Value*

Total Fat 5g 8%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 573mg 24%

Potassium 620mg 18%

Total Carbohydrates 29g 10%

Dietary Fiber 5g 20%

Sugars 6g

Protein 7g 14%

Vitamin A 22.6%

Vitamin C 87.8%

Calcium 7.5%

Iron 14.7%

* Percent Daily Values are based on a 2000 calorie diet.

*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.