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    Home » Recipes » Sides

    Spicy Baked French Fries

    Willow Moon in front of bushes.
    Updated: Sep 2, 2022 · by Willow Moon · This post may contain affiliate links · As an Amazon Associate I earn from qualifying purchases. · I get commissions for purchases made through links in this post.
    Jump to Recipe Pin

    These easy Spicy Baked French Fries are a great alternative to deep-fried French fries. Pair with a veggie burger or sandwich. 

    Spicy Baked French Fries with roasted red pepper dip.

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    These Spicy Baked French Fries are seasoned with just the right amount of spice. They are baked until golden brown and crispy on the outside and soft on the inside.

    They make a great snack or side dish with your favorite sandwich, veggie burger, or Vegan Fish Fingers.

    Serve these oven fries with roasted red pepper dip (pictured), guacamole, vegan mayo, vegan tzatziki, or your favorite dip for cooling the palate.

    While you're at it, make some Sriracha Baked Tofu Fries, Vegan Broccoli Tots, Vegan Carrot Fries, Baked Vegan Onion Rings, or some Healthy Tater Tots.

    Jump to:
    • ❤️ Why You'll Love Them
    • 🧾 Ingredients
    • 🔪 Instructions
    • 💭 Tips
    • 🍽 Serving
    • 👩🏻‍🍳 Recipe FAQs
    • Other Healthy Fries
    • 📋 Recipe
    • 💬 Comments

    ❤️ Why You'll Love Them

    • They are healthier than fried French fries.
    • They are simple and easy to make.
    • They make a great side dish or appetizer.

    🧾 Ingredients

    Ingredients on a cutting board with labels.
    • Potatoes: I used Yukon Gold potatoes. You could also use Russet potatoes. Yukon Gold potatoes also taste great in Vegan Mashed Potatoes with Almond Milk and Vegan Mashed Potato Pancakes.
    • Olive oil: For baking the potato wedges.
    • Cayenne pepper: Adds a spicy flavor. You could also use chipotle powder, chili powder, or paprika.
    • Salt: Enhances flavors and adds flavor. I like to use sea salt.

    To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

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    🔪 Instructions

    Sliced potatoes in a mixing bowl with spices and olive oil.

    Step 1: Slice Yukon Gold potatoes into wedges or fries. In a large bowl add potato wedges, olive oil, cayenne pepper, and salt.

    Potato wedges in a large bowl after mixing with spices.

    Step 2: Stir to combine until thoroughly coated.

    French Fries on sheet pan before baking with seasoning on top.

    Step 3: Place potato wedges on a parchment-paper lined baking sheet. Bake until golden brown.

    💭 Tips

    • Cut the potato wedges the same size for even cooking.
    • All ovens are different, so keep an eye on them so they don't overcook.
    • Serve with vegan green dip, roasted red pepper dip, guacamole, vegan tzatziki, easy vegan ranch dressing, or vegan mayo to balance out the spice.
    Spicy Baked French Fries with roasted red pepper dip on a plate.

    🍽 Serving

    • Vegan Lentil Burgers
    • Vegan Sloppy Joes
    • Vegan Black Bean Nacho Burger
    • Crispy Baked Tofu Nuggets
    • BBQ Mushroom Sandwich
    Spicy Baked French Fries on a plate.

    👩🏻‍🍳 Recipe FAQs

    How to jazz up oven fries?

    For this baked French fries recipe I added cayenne pepper to add a spicy flavor. You could also use chipotle pepper, chili powder, or paprika.

    Other Healthy Fries

    • Baked Tofu Fries
      Baked Tofu Fries
    • Spicy Baked French Fries
      Spicy Baked French Fries
    • Baked Carrot Fries with Rosemary
      Baked Carrot Fries with Rosemary
    • Vegan Eggplant Fry being dipped into sun-dried tomato sauce.
      Vegan Eggplant Fries

    If you tried this Spicy Baked French Fries Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!

    These thick-cut oven fries are a healthy side dish or snack.

    📋 Recipe

    Spicy Baked French Fries
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    5 from 2 votes

    Spicy Baked French Fries

    These easy Spicy Baked French Fries are a great alternative to deep fried French fries. Pair with a veggie burger or sandwich. 
    Course Side Dish
    Cuisine American
    Diet Gluten Free, Vegan, Vegetarian
    Prep Time 5 minutes minutes
    Cook Time 25 minutes minutes
    Total Time 30 minutes minutes
    Servings 2
    Calories 151kcal
    Author Willow Moon
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    Ingredients

    • 3 Yukon Gold potatoes cut into fries or wedges
    • Olive oil
    • 1 teaspoon cayenne pepper
    • Salt

    Instructions

    • Preheat oven to 400°F.
    • Toss fries in olive oil, cayenne pepper, and salt. Bake for 25 minutes at 400°F, or until golden brown.
    • Serve with roasted red pepper dip, ketchup, vegan mayo, or your favorite.
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    Nutrition

    Calories: 151kcal | Carbohydrates: 32g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Sodium: 26mg | Potassium: 1073mg | Fiber: 7g | Sugar: 1g | Vitamin A: 415IU | Vitamin C: 29.9mg | Calcium: 77mg | Iron: 8.3mg

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    *Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

    More Sides

    • Mexican Cauliflower Rice in a bowl with lime wedges.
      Mexican Cauliflower Rice
    • Vegan Mashed Potato Pancakes on a plate with a fork.
      Best Vegan Mashed Potato Pancakes
    • Red Lentil Pasta Salad with Chickpeas in a wood bowl.
      Red Lentil Pasta Salad with Chickpeas
    • Vegan Sweet Potato Salad in a bowl.
      Vegan Sweet Potato Salad

    Reader Interactions

    Comments

      5 from 2 votes (1 rating without comment)

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      Recipe Rating




    1. Booge says

      April 06, 2021 at 1:35 pm

      Pure Heaven!!!!5 stars

      Reply

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